Alex Kraan -
Ironman 70.3 Dubai 2019

  Quick facts

233/213/2All/Gender/AG

M55-59Age group

2205Bib number

AUSNationality

27:072:18:351:48:57 4:41:42

  Compare Alex Kraan with other athletes!

2205 Kraan
196 Morris × 
2204 Carvel × 
2225 Barroso × 
2185 Pollert × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:07 00:27:0701:25 min/100m-13:47 (1.) -12:36 (38.) -13:19 (44.)
Transition 00:30:40 00:03:33 - -02:50 (5.) -02:01 (247.) -01:58 (359.)
Bike45 km 01:45:00 01:14:2036.32 km/h-13:35 (3.) -10:55 (179.) -12:50 (191.)
Bike90.2 km 02:49:15 01:04:1542.21 km/h-12:44 (1.) -10:44 (198.) -12:36 (213.)
Bike90.2 km 02:49:15 02:18:3539.05 km/h-26:19 (1.) -21:39 (183.) -25:26 (196.)
Transition 02:52:45 00:03:30 - -01:54 (10.) -01:14 (471.) -01:13 (628.)
Run0.1 km 02:53:18 00:00:3305:30 min/km-00:07 (12.) -00:04 (539.) -00:04 (623.)
Run4 km 03:11:13 00:17:5504:35 min/km-04:24 (7.) -02:43 (402.) -03:03 (454.)
Run6.7 km 03:25:51 00:14:3805:25 min/km-02:59 (19.) -01:28 (610.) -01:42 (708.)
Run9.4 km 03:40:05 00:14:1405:16 min/km-04:03 (10.) -02:26 (429.) -02:40 (489.)
Run13.3 km 04:00:07 00:20:0205:08 min/km-04:45 (11.) -02:45 (472.) -03:04 (537.)
Run17.2 km 04:20:31 00:20:2405:13 min/km-06:08 (7.) -03:55 (404.) -04:12 (460.)
Run21.1 km 04:41:09 00:20:3805:17 min/km-06:08 (7.) -03:55 (419.) -04:10 (484.)
Run21.3 km 04:41:42 00:00:3302:45 min/km-00:05 (13.) -00:02 (734.) -00:03 (894.)
Run21.3 km 04:41:42 01:48:5705:06 min/km-28:39 (9.) -17:18 (436.) -18:58 (492.)
Total 113.4 km 04:41:42 04:41:4224.15 km/h-01:13:29 (2.) -54:48 (213.) -01:00:54 (233.)

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