Derren Sanders -
Ironman 70.3 Dubai 2019

  Quick facts

1762/1401/244All/Gender/AG

M45-49Age group

1920Bib number

GBRNationality

45:162:52:252:58:49 6:53:39

  Compare Derren Sanders with other athletes!

1920 Sanders
1912 Human × 
1934 Abdurahiman × 
1960 Henry × 
1959 Parekh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:16 00:45:1602:22 min/100m+05:30 (221.) +05:33 (1236.) +04:50 (1518.)
Transition 00:53:32 00:08:16 - +02:37 (234.) +02:42 (1367.) +02:45 (1766.)
Bike45 km 02:25:42 01:32:1029.29 km/h+07:30 (224.) +06:55 (1207.) +05:00 (1420.)
Bike90.2 km 03:45:57 01:20:1533.79 km/h+06:10 (210.) +05:16 (1151.) +03:24 (1352.)
Bike90.2 km 03:45:57 02:52:2531.39 km/h+13:40 (219.) +12:11 (1176.) +08:24 (1383.)
Transition 03:54:50 00:08:53 - +03:55 (250.) +04:09 (1483.) +04:10 (1904.)
Run0.1 km 03:55:47 00:00:5709:30 min/km+00:20 (256.) +00:20 (1505.) +00:20 (1933.)
Run4 km 04:21:41 00:25:5406:38 min/km+05:13 (236.) +05:16 (1384.) +04:56 (1758.)
Run6.7 km 04:44:12 00:22:3108:20 min/km+06:20 (244.) +06:25 (1433.) +06:11 (1838.)
Run9.4 km 05:09:55 00:25:4309:31 min/km+09:02 (259.) +09:03 (1512.) +08:49 (1940.)
Run13.3 km 05:41:25 00:31:3008:04 min/km+08:41 (249.) +08:43 (1451.) +08:24 (1861.)
Run17.2 km 06:19:45 00:38:2009:49 min/km+14:10 (262.) +14:01 (1517.) +13:44 (1950.)
Run21.1 km 06:53:09 00:33:2408:33 min/km+09:03 (245.) +08:51 (1412.) +08:36 (1813.)
Run21.3 km 06:53:39 00:00:3002:30 min/km-00:05 (59.) -00:05 (410.) -00:06 (491.)
Run21.3 km 06:53:39 02:58:4908:23 min/km+52:44 (255.) +52:34 (1467.) +50:54 (1878.)
Total 113.4 km 06:53:39 06:53:3916.45 km/h+01:18:26 (244.) +01:17:09 (1401.) +01:11:03 (1762.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance