Karol Swierc -
Ironman 70.3 Dubai 2019

  Quick facts

679/602/132All/Gender/AG

M35-39Age group

1357Bib number

POLNationality

36:502:34:261:57:13 5:15:50

  Compare Karol Swierc with other athletes!

1357 Swierc
1311 Hinton × 
1275 Von Berg × 
1391 Samman × 
1211 Smit × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:50 00:36:5001:56 min/100m-02:49 (133.) -02:53 (566.) -03:36 (666.)
Transition 00:40:57 00:04:07 - -01:16 (101.) -01:27 (415.) -01:24 (561.)
Bike45 km 02:03:32 01:22:3532.69 km/h-02:47 (156.) -02:40 (689.) -04:35 (760.)
Bike90.2 km 03:15:23 01:11:5137.75 km/h-03:31 (164.) -03:08 (703.) -05:00 (781.)
Bike90.2 km 03:15:23 02:34:2635.04 km/h-06:18 (160.) -05:48 (699.) -09:35 (770.)
Transition 03:18:37 00:03:14 - -01:24 (87.) -01:30 (354.) -01:29 (485.)
Run0.1 km 03:19:11 00:00:3405:40 min/km-00:03 (158.) -00:03 (595.) -00:03 (700.)
Run4 km 03:38:35 00:19:2404:58 min/km-01:09 (171.) -01:14 (685.) -01:34 (797.)
Run6.7 km 03:52:45 00:14:1005:14 min/km-01:48 (130.) -01:56 (511.) -02:10 (582.)
Run9.4 km 04:08:10 00:15:2505:42 min/km-01:07 (162.) -01:15 (644.) -01:29 (759.)
Run13.3 km 04:29:02 00:20:5205:21 min/km-01:51 (147.) -01:55 (601.) -02:14 (701.)
Run17.2 km 04:51:18 00:22:1605:42 min/km-01:59 (165.) -02:03 (646.) -02:20 (763.)
Run21.1 km 05:15:17 00:23:5906:08 min/km-00:33 (186.) -00:34 (783.) -00:49 (970.)
Run21.3 km 05:15:50 00:00:3302:45 min/km-00:02 (169.) -00:02 (680.) -00:03 (840.)
Run21.3 km 05:15:50 01:57:1305:30 min/km-08:32 (163.) -09:02 (660.) -10:42 (781.)
Total 113.4 km 05:15:50 05:15:5021.54 km/h-20:19 (132.) -20:40 (602.) -26:46 (679.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance