Rhys James Chow Seegoolam -
Ironman 70.3 Dubai 2019

  Quick facts

1789/1420/210All/Gender/AG

M30-34Age group

1039Bib number

GBRNationality

52:383:21:112:30:22 6:58:21

  Compare Rhys James Chow Seegoolam with other athletes!

1039 Chow Seegoolam
1013 Khan × 
1014 Umraliyev × 
1134 Gandhi × 
1019 Gasim × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:38 00:52:3802:46 min/100m+13:23 (212.) +12:55 (1451.) +12:12 (1831.)
Transition 01:00:15 00:07:37 - +02:02 (187.) +02:03 (1297.) +02:06 (1671.)
Bike45 km 02:45:08 01:44:5325.74 km/h+19:51 (207.) +19:38 (1456.) +17:43 (1818.)
Bike90.2 km 04:21:26 01:36:1828.16 km/h+21:34 (209.) +21:19 (1459.) +19:27 (1825.)
Bike90.2 km 04:21:26 03:21:1126.9 km/h+41:25 (209.) +40:57 (1458.) +37:10 (1818.)
Transition 04:27:59 00:06:33 - +01:58 (187.) +01:49 (1283.) +01:50 (1646.)
Run0.1 km 04:28:41 00:00:4207:00 min/km+00:07 (201.) +00:05 (1280.) +00:05 (1619.)
Run4 km 04:53:12 00:24:3106:17 min/km+04:39 (203.) +03:53 (1300.) +03:33 (1645.)
Run6.7 km 05:12:36 00:19:2407:11 min/km+04:04 (197.) +03:18 (1273.) +03:04 (1619.)
Run9.4 km 05:32:22 00:19:4607:19 min/km+03:52 (195.) +03:06 (1245.) +02:52 (1578.)
Run13.3 km 05:57:46 00:25:2406:30 min/km+03:37 (182.) +02:37 (1152.) +02:18 (1439.)
Run17.2 km 06:27:36 00:29:5007:38 min/km+06:32 (200.) +05:31 (1292.) +05:14 (1647.)
Run21.1 km 06:57:41 00:30:0507:42 min/km+06:34 (199.) +05:32 (1282.) +05:17 (1643.)
Run21.3 km 06:58:21 00:00:4003:20 min/km+00:06 (187.) +00:05 (1228.) +00:04 (1573.)
Run21.3 km 06:58:21 02:30:2207:03 min/km+29:31 (198.) +24:07 (1273.) +22:27 (1619.)
Total 113.4 km 06:58:21 06:58:2116.26 km/h+01:28:19 (210.) +01:21:51 (1420.) +01:15:45 (1789.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance