Helena Johansson -
Ironman 70.3 Jönköping 2017

  Quick facts

300/1398/48All/Gender/AG

F 45Age group

889Bib number

SWENationality

53:273:34:542:10:17 6:55:45

  Compare Helena Johansson with other athletes!

889 Johansson
887 Granath × 
590 Voumard × 
612 Wicksén Jackson-Ward × 
896 Lidö × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:27 00:53:2702:48 min/100m+10:44 (54.) +11:04 (338.) +12:59 (1467.)
Transition 01:03:47 00:10:20 - +02:31 (52.) +02:40 (316.) +02:56 (1393.)
Bike26.8 km 02:09:53 01:06:0624.33 km/h+06:03 (48.) +06:42 (309.) +10:53 (1449.)
Bike64.8 km 03:38:02 01:28:0925.87 km/h+10:58 (51.) +10:47 (313.) +16:53 (1468.)
Bike90 km 04:38:41 01:00:3924.93 km/h+05:46 (49.) +05:46 (291.) +09:56 (1411.)
Bike90 km 04:38:41 03:34:5425.13 km/h+22:47 (50.) +23:15 (304.) +37:42 (1447.)
Transition 04:45:28 00:06:47 - +02:11 (54.) +02:37 (336.) +02:59 (1448.)
Run0.8 km 04:50:05 00:04:3705:46 min/km-00:01 (32.) +00:10 (241.) +00:26 (1238.)
Run4.1 km 05:09:32 00:19:2705:53 min/km+00:23 (34.) +00:59 (245.) +02:08 (1236.)
Run6.8 km 05:26:08 00:16:3606:08 min/km-00:58 (26.) +00:10 (211.) +01:14 (1124.)
Run7.5 km 05:30:19 00:04:1105:58 min/km-00:04 (30.) +00:05 (221.) +00:20 (1141.)
Run10.8 km 05:50:51 00:20:3206:13 min/km+00:04 (33.) +00:42 (227.) +01:54 (1138.)
Run13.7 km 06:07:57 00:17:0605:53 min/km-00:32 (26.) -00:03 (203.) +00:53 (1040.)
Run14.3 km 06:12:04 00:04:0706:51 min/km-00:13 (19.) -00:09 (164.) +00:04 (905.)
Run17.6 km 06:34:02 00:21:5806:39 min/km+01:04 (38.) +01:34 (251.) +02:34 (1192.)
Run20.4 km 06:51:22 00:17:2006:11 min/km-00:36 (26.) -00:13 (195.) +00:40 (982.)
Run21 km 06:55:45 00:04:2307:18 min/km-00:11 (20.) -00:05 (181.) +00:09 (976.)
Run21 km 06:55:45 02:10:1706:12 min/km-01:04 (29.) +03:10 (217.) +10:22 (1116.)
Total 112.9 km 06:55:45 06:55:4516.29 km/h+37:09 (48.) +42:46 (1398.) +01:06:58 (300.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance