Josefin Holger -
Ironman 70.3 Jönköping 2017

  Quick facts

290/1380/59All/Gender/AG

F 35Age group

798Bib number

SWENationality

41:523:35:542:24:07 6:52:38

  Compare Josefin Holger with other athletes!

798 Holger
818 Ström × 
791 Eriksson × 
1860 gulling × 
807 Lind × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:52 00:41:5202:12 min/100m+00:16 (37.) -00:31 (176.) +01:24 (956.)
Transition 00:49:15 00:07:23 - +00:03 (37.) -00:17 (183.) -00:01 (847.)
Bike26.8 km 01:53:35 01:04:2024.99 km/h+06:18 (58.) +04:56 (287.) +09:07 (1409.)
Bike64.8 km 03:17:38 01:24:0327.13 km/h+08:54 (59.) +06:41 (286.) +12:47 (1408.)
Bike90 km 04:25:09 01:07:3122.39 km/h+14:07 (64.) +12:38 (346.) +16:48 (1510.)
Bike90 km 04:25:09 03:35:5425.01 km/h+29:19 (61.) +24:15 (307.) +38:42 (1454.)
Transition 04:28:31 00:03:22 - -00:29 (31.) -00:48 (134.) -00:26 (732.)
Run0.8 km 04:33:28 00:04:5706:11 min/km+00:39 (62.) +00:30 (295.) +00:46 (1394.)
Run4.1 km 04:53:47 00:20:1906:09 min/km+02:49 (57.) +01:51 (270.) +03:00 (1320.)
Run6.8 km 05:12:34 00:18:4706:57 min/km+03:16 (60.) +02:21 (297.) +03:25 (1379.)
Run7.5 km 05:17:17 00:04:4306:44 min/km+00:49 (63.) +00:37 (301.) +00:52 (1383.)
Run10.8 km 05:39:43 00:22:2606:47 min/km+03:44 (60.) +02:36 (277.) +03:48 (1327.)
Run13.7 km 06:00:41 00:20:5807:13 min/km+04:41 (62.) +03:49 (322.) +04:45 (1427.)
Run14.3 km 06:05:44 00:05:0308:24 min/km+00:59 (59.) +00:47 (313.) +01:00 (1403.)
Run17.6 km 06:28:09 00:22:2506:47 min/km+03:16 (57.) +02:01 (260.) +03:01 (1240.)
Run20.4 km 06:47:45 00:19:3607:00 min/km+03:09 (58.) +02:03 (272.) +02:56 (1273.)
Run21 km 06:52:38 00:04:5308:08 min/km+00:40 (57.) +00:25 (270.) +00:39 (1270.)
Run21 km 06:52:38 02:24:0706:51 min/km+24:02 (60.) +17:00 (285.) +24:12 (1338.)
Total 112.9 km 06:52:38 06:52:3816.42 km/h+53:11 (59.) +39:39 (1380.) +01:03:51 (290.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance