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Jon Cowen -
Ironman 70.3 Jönköping 2017

Quick facts

1140/1472/51All/Gender/AG

M 55Age group

1751Bib number

USANationality


48:42	3:33:36	2:36:12	7:19:58

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Compare Jon Cowen with other athletes!

1751 Cowen

478 Nilert ×

1781 Wallin ×

360 Josefsson ×

1764 Lillemo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:42	00:48:42	02:33 min/100m	+06:55 (47.) ●	+08:48 (1048.) ●	+08:14 (1347.) ●
Transition		01:02:12	00:13:30	-	+05:22 (53.) ●	+06:10 (1157.) ●	+06:06 (1515.) ●
Bike	26.8 km	02:05:03	01:02:51	25.58 km/h	+06:40 (49.) ●	+08:55 (1097.) ●	+07:38 (1363.) ●
Bike	64.8 km	03:30:59	01:25:56	26.53 km/h	+13:36 (50.) ●	+16:32 (1134.) ●	+14:40 (1438.) ●
Bike	90 km	04:35:48	01:04:49	23.33 km/h	+14:07 (53.) ●	+15:23 (1150.) ●	+14:06 (1484.) ●
Bike	90 km	04:35:48	03:33:36	25.28 km/h	+34:23 (52.) ●	+40:50 (1136.) ●	+36:24 (1439.) ●
Transition		04:43:46	00:07:58	-	+03:47 (52.) ●	+04:16 (1149.) ●	+04:10 (1502.) ●
Run	0.8 km	04:49:00	00:05:14	06:32 min/km	+00:45 (48.) ●	+01:09 (1132.) ●	+01:03 (1464.) ●
Run	4.1 km	05:10:24	00:21:24	06:29 min/km	+03:16 (49.) ●	+04:26 (1097.) ●	+04:05 (1405.) ●
Run	6.8 km	05:30:09	00:19:45	07:18 min/km	+03:33 (49.) ●	+04:42 (1112.) ●	+04:23 (1436.) ●
Run	7.5 km	05:35:23	00:05:14	07:28 min/km	+01:07 (52.) ●	+01:27 (1138.) ●	+01:23 (1481.) ●
Run	10.8 km	05:59:36	00:24:13	07:20 min/km	+04:42 (49.) ●	+05:57 (1108.) ●	+05:35 (1430.) ●
Run	13.7 km	06:20:53	00:21:17	07:20 min/km	+04:21 (48.) ●	+05:21 (1111.) ●	+05:04 (1443.) ●
Run	14.3 km	06:26:20	00:05:27	09:04 min/km	+01:12 (53.) ●	+01:28 (1136.) ●	+01:24 (1478.) ●
Run	17.6 km	06:51:43	00:25:23	07:41 min/km	+05:06 (50.) ●	+06:17 (1096.) ●	+05:59 (1426.) ●
Run	20.4 km	07:14:44	00:23:01	08:13 min/km	+05:25 (53.) ●	+06:38 (1133.) ●	+06:21 (1473.) ●
Run	21 km	07:19:58	00:05:14	08:43 min/km	+00:44 (47.) ●	+01:04 (1077.) ●	+01:00 (1396.) ●
Run	21 km	07:19:58	02:36:12	07:26 min/km	+30:11 (49.) ●	+38:29 (1115.) ●	+36:17 (1445.) ●
Total	112.9 km	07:19:58	07:19:58	15.4 km/h	+01:20:38 (51.) ●	+01:38:33 (1472.) ●	+01:31:11 (1140.) ●

Ovr	Gen	Div	Name	#	AG
1059	1314	46	Reidar Ward	611	M 55	SWE	00:40:15	03:26:48	02:14:46	06:40:58
1089	1378	47	Alexander Zakharov	308	M 55	RUS	00:46:37	03:10:06	02:38:57	06:52:06
1099	1399	48	Hans-Juergen Schober	1871	M 55	GER	00:49:40	03:24:26	02:27:03	06:56:01
1101	1404	49	Fredrik Nilert	478	M 55	SWE	00:37:44	03:20:12	02:41:37	06:57:13
1125	1443	50	Anders Wallin	1781	M 55	SWE	00:52:50	03:32:10	02:35:19	07:10:27
1140	1472	51	Jon Cowen	1751	M 55	USA	00:48:42	03:33:36	02:36:12	07:19:58
1142	1476	52	Magnus Josefsson	360	M 55	SWE	00:44:55	03:21:10	03:01:21	07:21:15
1154	1494	53	Torgny Lillemo	1764	M 55	SWE	00:47:18	03:36:50	02:42:10	07:34:57
1172	1528	54	Håkan Norin	1771	M 55	SWE	01:00:46	04:03:24	02:37:59	08:01:47

All Results

Statistics: Ironman 70.3 Jönköping 2017

Results: Ironman 70.3 Jönköping 2017

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