Mark VAN Der Zee -
Ironman 70.3 South Africa 2019

  Quick facts

1329/1024/169All/Gender/AG

M35-39Age group

928Bib number

South AfricaNationality

24:193:48:212:38:07 7:08:04

  Compare Mark VAN Der Zee with other athletes!

928 VAN Der Zee
886 Ndamase × 
834 Fisher × 
810 Butler × 
922 Tyala × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:24:19 00:24:1902:01 min/100m-00:22 (106.) -00:01 (681.) -00:12 (873.)
Transition 00:32:03 00:07:44 - +01:14 (154.) +01:10 (848.) +01:13 (1181.)
Bike45 km 02:32:13 02:00:1022.47 km/h+14:33 (167.) +15:12 (997.) +13:06 (1298.)
Bike89 km 04:20:24 01:48:1124.4 km/h+09:46 (159.) +10:26 (960.) +08:20 (1211.)
Bike89 km 04:20:24 03:48:2123.39 km/h+24:19 (164.) +25:38 (988.) +21:26 (1271.)
Transition 04:29:57 00:09:33 - +05:03 (203.) +05:02 (1166.) +05:02 (1582.)
Run0.7 km 04:34:24 00:04:2706:21 min/km+00:46 (183.) +00:45 (1038.) +00:42 (1388.)
Run5.9 km 05:12:06 00:37:4207:15 min/km+05:43 (181.) +05:44 (1011.) +05:18 (1345.)
Run11.2 km 05:49:04 00:36:5806:58 min/km+04:52 (166.) +04:58 (947.) +04:43 (1282.)
Run16.3 km 06:30:53 00:41:4908:11 min/km+05:18 (163.) +05:38 (936.) +05:27 (1274.)
Run20.9 km 07:08:04 00:37:1108:05 min/km+07:03 (181.) +07:23 (1043.) +07:19 (1427.)
Run20.9 km 07:08:04 02:38:0707:33 min/km+23:42 (176.) +24:28 (992.) +23:29 (1345.)
Total 111.1 km 07:08:04 07:08:0415.57 km/h+53:56 (169.) +56:17 (1024.) +50:58 (1329.)

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