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Ntobeko Nzuza -
Ironman 70.3 South Africa 2019

Quick facts

1462/1112/189All/Gender/AG

M35-39Age group

890Bib number

South AfricaNationality


29:48	4:06:35	2:42:46	7:30:56

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Compare Ntobeko Nzuza with other athletes!

890 Nzuza

844 Havenga ×

831 Du Preez ×

892 Penny ×

859 Kruger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:29:48	00:29:48	02:29 min/100m	+05:07 (187.) ●	+05:28 (1077.) ●	+05:17 (1457.) ●
Transition		00:37:02	00:07:14	-	+00:44 (136.) ●	+00:40 (763.) ●	+00:43 (1062.) ●
Bike	45 km	02:42:16	02:05:14	21.56 km/h	+19:37 (185.) ●	+20:16 (1092.) ●	+18:10 (1438.) ●
Bike	89 km	04:43:37	02:01:21	21.76 km/h	+22:56 (204.) ●	+23:36 (1152.) ●	+21:30 (1527.) ●
Bike	89 km	04:43:37	04:06:35	21.66 km/h	+42:33 (195.) ●	+43:52 (1129.) ●	+39:40 (1490.) ●
Transition		04:48:10	00:04:33	-	+00:03 (123.) ●	+00:02 (682.) ●	+00:02 (922.) ●
Run	0.7 km	04:52:07	00:03:57	05:38 min/km	+00:16 (155.) ●	+00:15 (860.) ●	+00:12 (1130.) ●
Run	5.9 km	05:27:48	00:35:41	06:51 min/km	+03:42 (160.) ●	+03:43 (912.) ●	+03:17 (1207.) ●
Run	11.2 km	06:05:58	00:38:10	07:12 min/km	+06:04 (177.) ●	+06:10 (1001.) ●	+05:55 (1352.) ●
Run	16.3 km	06:49:34	00:43:36	08:32 min/km	+07:05 (179.) ●	+07:25 (1014.) ●	+07:14 (1385.) ●
Run	20.9 km	07:30:56	00:41:22	08:59 min/km	+11:14 (202.) ●	+11:34 (1152.) ●	+11:30 (1568.) ●
Run	20.9 km	07:30:56	02:42:46	07:47 min/km	+28:21 (184.) ●	+29:07 (1039.) ●	+28:08 (1401.) ●
Total	111.1 km	07:30:56	07:30:56	14.78 km/h	+01:16:48 (189.) ●	+01:19:09 (1112.) ●	+01:13:50 (1462.) ●

Ovr	Gen	Div	Name	#	AG
1411	1079	184	Ian Warren Claydon	816	M35-39	South Africa	00:25:20	03:59:00	02:35:55	07:19:14
1430	1089	185	Werner Meintjes	876	M35-39	South Africa	00:30:38	03:43:14	02:54:18	07:22:32
1433	1090	186	Denver Petersen	895	M35-39	South Africa	00:24:11	03:52:40	02:52:38	07:22:58
1439	1096	187	Manie Havenga	844	M35-39	South Africa	00:30:25	03:56:34	02:43:22	07:24:26
1461	1111	188	Herman Du Preez	831	M35-39	South Africa	00:28:36	04:03:35	02:36:42	07:30:48
1462	1112	189	Ntobeko Nzuza	890	M35-39	South Africa	00:29:48	04:06:35	02:42:46	07:30:56
1463	1113	190	Jethro Penny	892	M35-39	South Africa	00:26:07	04:07:14	02:42:48	07:30:58
1470	1117	191	Kur Kruger	859	M35-39	South Africa	00:23:37	04:03:26	02:53:50	07:31:52
1477	1122	192	Jaco Cilliers	814	M35-39	South Africa	00:26:49	03:42:15	03:09:58	07:33:41
1487	1126	193	Justin Woolven	955	M35-39	South Africa	00:37:26	04:04:07	02:38:56	07:35:34

All Results

Statistics: Ironman 70.3 South Africa 2019

Results: Ironman 70.3 South Africa 2019

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