Duayne Strydom -
Ironman 70.3 South Africa 2019

  Quick facts

1036/814/104All/Gender/AG

M25-29Age group

582Bib number

South AfricaNationality

22:453:47:552:12:19 6:35:56

  Compare Duayne Strydom with other athletes!

582 Strydom
609 Wienand × 
583 Sugden × 
606 Wakeford × 
508 Du Rand × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:22:45 00:22:4501:53 min/100m-00:23 (88.) -01:35 (461.) -01:46 (580.)
Transition 00:30:13 00:07:28 - +01:03 (103.) +00:54 (798.) +00:57 (1114.)
Bike45 km 02:29:48 01:59:3522.58 km/h+16:00 (127.) +14:37 (988.) +12:31 (1284.)
Bike89 km 04:18:08 01:48:2024.37 km/h+10:00 (122.) +10:35 (966.) +08:29 (1220.)
Bike89 km 04:18:08 03:47:5523.43 km/h+26:00 (125.) +25:12 (980.) +21:00 (1260.)
Transition 04:23:37 00:05:29 - +01:09 (111.) +00:58 (877.) +00:58 (1194.)
Run0.7 km 04:27:42 00:04:0505:50 min/km+00:32 (125.) +00:23 (918.) +00:20 (1213.)
Run5.9 km 05:00:35 00:32:5306:19 min/km+01:40 (93.) +00:55 (724.) +00:29 (928.)
Run11.2 km 05:32:26 00:31:5106:00 min/km+00:29 (79.) -00:09 (642.) -00:24 (831.)
Run16.3 km 06:07:30 00:35:0406:52 min/km-00:46 (63.) -01:07 (540.) -01:18 (704.)
Run20.9 km 06:35:56 00:28:2606:10 min/km-00:43 (67.) -01:22 (534.) -01:26 (710.)
Run20.9 km 06:35:56 02:12:1906:19 min/km+01:12 (78.) -01:20 (612.) -02:19 (800.)
Total 111.1 km 06:35:56 06:35:5616.84 km/h+29:01 (104.) +24:09 (814.) +18:50 (1036.)

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