Jonathan Benjamin -
Ironman 70.3 South Africa 2019

  Quick facts

61/57/7All/Gender/AG

M18-24Age group

412Bib number

South AfricaNationality

19:222:40:101:39:26 4:44:06

  Compare Jonathan Benjamin with other athletes!

412 Benjamin
332 Corder × 
257 Stamatis × 
388 Fourie × 
439 Kruger × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:19:22 00:19:2201:36 min/100m-02:11 (18.) -04:58 (114.) -05:09 (138.)
Transition 00:22:35 00:03:13 - -02:53 (5.) -03:21 (42.) -03:18 (45.)
Bike45 km 01:43:34 01:20:5933.34 km/h-20:10 (4.) -23:59 (48.) -26:05 (51.)
Bike89 km 03:02:45 01:19:1133.34 km/h-18:00 (4.) -18:34 (51.) -20:40 (55.)
Bike89 km 03:02:45 02:40:1033.34 km/h-38:10 (4.) -42:33 (48.) -46:45 (51.)
Transition 03:04:40 00:01:55 - -02:10 (8.) -02:36 (51.) -02:36 (68.)
Run0.7 km 03:07:15 00:02:3503:41 min/km-00:48 (2.) -01:07 (27.) -01:10 (30.)
Run5.9 km 03:30:09 00:22:5404:24 min/km-07:00 (3.) -09:04 (39.) -09:30 (44.)
Run11.2 km 03:53:59 00:23:5004:29 min/km-06:24 (9.) -08:10 (92.) -08:25 (108.)
Run16.3 km 04:21:15 00:27:1605:20 min/km-06:37 (10.) -08:55 (116.) -09:06 (135.)
Run20.9 km 04:44:06 00:22:5104:58 min/km-05:24 (15.) -06:57 (148.) -07:01 (174.)
Run20.9 km 04:44:06 01:39:2604:45 min/km-26:13 (9.) -34:13 (93.) -35:12 (108.)
Total 111.1 km 04:44:06 04:44:0623.46 km/h-01:11:37 (7.) -01:27:41 (57.) -01:33:00 (61.)

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