Karl Von Der Heyden -
Ironman 70.3 South Africa 2019

  Quick facts

134/120/20All/Gender/AG

M25-29Age group

1919Bib number

South AfricaNationality

19:152:58:291:41:14 5:04:38

  Compare Karl Von Der Heyden with other athletes!

1919 Von Der Heyden
108 Miller × 
604 Vermeulen × 
1887 Pique × 
483 Blignaut × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:19:15 00:19:1501:36 min/100m-03:53 (23.) -05:05 (102.) -05:16 (124.)
Transition 00:22:51 00:03:36 - -02:49 (20.) -02:58 (102.) -02:55 (124.)
Bike45 km 01:53:06 01:30:1529.92 km/h-13:20 (29.) -14:43 (209.) -16:49 (232.)
Bike89 km 03:21:20 01:28:1429.92 km/h-10:06 (32.) -09:31 (271.) -11:37 (297.)
Bike89 km 03:21:20 02:58:2929.92 km/h-23:26 (30.) -24:14 (221.) -28:26 (244.)
Transition 03:23:24 00:02:04 - -02:16 (12.) -02:27 (78.) -02:27 (104.)
Run0.7 km 03:26:11 00:02:4703:58 min/km-00:46 (16.) -00:55 (78.) -00:58 (88.)
Run5.9 km 03:50:27 00:24:1604:40 min/km-06:57 (17.) -07:42 (81.) -08:08 (94.)
Run11.2 km 04:14:32 00:24:0504:32 min/km-07:17 (20.) -07:55 (102.) -08:10 (119.)
Run16.3 km 04:41:08 00:26:3605:12 min/km-09:14 (18.) -09:35 (96.) -09:46 (108.)
Run20.9 km 05:04:38 00:23:3005:06 min/km-05:39 (31.) -06:18 (182.) -06:22 (217.)
Run20.9 km 05:04:38 01:41:1404:50 min/km-29:53 (21.) -32:25 (106.) -33:24 (122.)
Total 111.1 km 05:04:38 05:04:3821.88 km/h-01:02:17 (20.) -01:07:09 (120.) -01:12:28 (134.)

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