Alexandra Forrester -
Ironman 70.3 South Africa 2019

  Quick facts

1403/330/58All/Gender/AG

F25-29Age group

1902Bib number

South AfricaNationality

24:063:50:072:41:49 7:17:48

  Compare Alexandra Forrester with other athletes!

1902 Forrester
1514 VAN Staden × 
1487 Marais × 
1462 DE Wet × 
1492 Newman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:24:06 00:24:0602:00 min/100m-00:07 (43.) -01:03 (162.) -00:25 (825.)
Transition 00:36:06 00:12:00 - +05:28 (79.) +05:33 (393.) +05:29 (1590.)
Bike45 km 02:39:15 02:03:0921.92 km/h+07:25 (57.) +09:47 (304.) +16:05 (1396.)
Bike89 km 04:26:13 01:46:5824.68 km/h-00:53 (40.) +00:55 (216.) +07:07 (1171.)
Bike89 km 04:26:13 03:50:0723.21 km/h+06:32 (50.) +10:42 (267.) +23:12 (1294.)
Transition 04:35:59 00:09:46 - +05:07 (77.) +05:06 (387.) +05:15 (1586.)
Run0.7 km 04:40:19 00:04:2006:11 min/km+00:25 (59.) +00:25 (306.) +00:35 (1350.)
Run5.9 km 05:21:47 00:41:2807:58 min/km+06:50 (71.) +07:36 (358.) +09:04 (1507.)
Run11.2 km 06:00:31 00:38:4407:18 min/km+04:27 (62.) +05:36 (334.) +06:29 (1388.)
Run16.3 km 06:42:04 00:41:3308:08 min/km+03:13 (55.) +04:29 (309.) +05:11 (1254.)
Run20.9 km 07:17:48 00:35:4407:46 min/km+04:26 (61.) +05:36 (340.) +05:52 (1364.)
Run20.9 km 07:17:48 02:41:4907:44 min/km+19:21 (60.) +23:42 (332.) +27:11 (1392.)
Total 111.1 km 07:17:48 07:17:4815.23 km/h+36:21 (58.) +44:00 (330.) +01:00:42 (1403.)

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