Carolien Elizabeth Viljoen -
Ironman 70.3 South Africa 2019

  Quick facts

1415/335/48All/Gender/AG

F40-44Age group

1682Bib number

South AfricaNationality

26:414:03:302:32:25 7:19:27

  Compare Carolien Elizabeth Viljoen with other athletes!

1682 Viljoen
1651 Gibson × 
1677 Steenkamp × 
1649 Ferreira × 
1673 Robb × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:26:41 00:26:4102:13 min/100m+01:11 (36.) +01:32 (276.) +02:10 (1222.)
Transition 00:35:59 00:09:18 - +02:37 (51.) +02:51 (373.) +02:47 (1462.)
Bike45 km 02:37:55 02:01:5622.14 km/h+07:29 (42.) +08:34 (294.) +14:52 (1361.)
Bike89 km 04:39:29 02:01:3421.72 km/h+14:44 (51.) +15:31 (348.) +21:43 (1529.)
Bike89 km 04:39:29 04:03:3021.93 km/h+22:13 (47.) +24:05 (324.) +36:35 (1464.)
Transition 04:47:02 00:07:33 - +02:57 (51.) +02:53 (367.) +03:02 (1515.)
Run0.7 km 04:51:10 00:04:0805:54 min/km+00:16 (42.) +00:13 (275.) +00:23 (1246.)
Run5.9 km 05:28:46 00:37:3607:13 min/km+03:57 (47.) +03:44 (303.) +05:12 (1333.)
Run11.2 km 06:05:48 00:37:0206:59 min/km+04:22 (46.) +03:54 (311.) +04:47 (1291.)
Run16.3 km 06:46:27 00:40:3907:58 min/km+03:40 (46.) +03:35 (290.) +04:17 (1185.)
Run20.9 km 07:19:27 00:33:0007:10 min/km+03:14 (46.) +02:52 (291.) +03:08 (1162.)
Run20.9 km 07:19:27 02:32:2507:17 min/km+15:29 (47.) +14:18 (296.) +17:47 (1238.)
Total 111.1 km 07:19:27 07:19:2715.17 km/h+44:27 (48.) +45:39 (335.) +01:02:21 (1415.)

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