Shameema Solomon -
Ironman 70.3 South Africa 2019

  Quick facts

1353/313/57All/Gender/AG

F35-39Age group

1615Bib number

South AfricaNationality

29:593:53:342:35:39 7:11:42

  Compare Shameema Solomon with other athletes!

1615 Solomon
1910 Harper × 
1571 Barnard × 
1917 Richards × 
1610 Pretorius × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:29:59 00:29:5902:29 min/100m+04:39 (68.) +04:50 (356.) +05:28 (1467.)
Transition 00:37:50 00:07:51 - +01:18 (57.) +01:24 (314.) +01:20 (1216.)
Bike45 km 02:38:23 02:00:3322.4 km/h+08:40 (56.) +07:11 (279.) +13:29 (1310.)
Bike89 km 04:31:24 01:53:0123.36 km/h+08:07 (59.) +06:58 (294.) +13:10 (1373.)
Bike89 km 04:31:24 03:53:3422.86 km/h+16:47 (57.) +14:09 (286.) +26:39 (1351.)
Transition 04:36:03 00:04:39 - -00:22 (41.) -00:01 (218.) +00:08 (957.)
Run0.7 km 04:40:40 00:04:3706:35 min/km+00:48 (69.) +00:42 (342.) +00:52 (1449.)
Run5.9 km 05:19:49 00:39:0907:31 min/km+05:39 (65.) +05:17 (336.) +06:45 (1424.)
Run11.2 km 05:55:24 00:35:3506:42 min/km+02:42 (53.) +02:27 (272.) +03:20 (1167.)
Run16.3 km 06:38:14 00:42:5008:23 min/km+06:05 (63.) +05:46 (326.) +06:28 (1333.)
Run20.9 km 07:11:42 00:33:2807:16 min/km+03:28 (57.) +03:20 (296.) +03:36 (1204.)
Run20.9 km 07:11:42 02:35:3907:26 min/km+18:42 (61.) +17:32 (316.) +21:01 (1310.)
Total 111.1 km 07:11:42 07:11:4215.44 km/h+41:04 (57.) +37:54 (313.) +54:36 (1353.)

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