John Parent -
Ironman 70.3 South Africa 2019

  Quick facts

209/189/22All/Gender/AG

M45-49Age group

1208Bib number

South AfricaNationality

20:332:52:571:52:55 5:16:22

  Compare John Parent with other athletes!

1208 Parent
1199 Mhlahlo × 
1116 Bloch × 
172 Venter × 
90 Sassen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:20:33 00:20:3301:42 min/100m-04:44 (20.) -03:47 (214.) -03:58 (262.)
Transition 00:27:06 00:06:33 - -00:08 (81.) -00:01 (619.) +00:02 (850.)
Bike45 km 01:54:33 01:27:2730.87 km/h-18:15 (20.) -17:31 (143.) -19:37 (154.)
Bike89 km 03:20:03 01:25:3030.88 km/h-11:55 (22.) -12:15 (168.) -14:21 (179.)
Bike89 km 03:20:03 02:52:5730.88 km/h-30:10 (21.) -29:46 (148.) -33:58 (159.)
Transition 03:23:27 00:03:24 - -01:18 (43.) -01:07 (384.) -01:07 (522.)
Run0.7 km 03:26:50 00:03:2304:50 min/km-00:25 (50.) -00:19 (416.) -00:22 (506.)
Run5.9 km 03:55:42 00:28:5205:33 min/km-03:54 (47.) -03:06 (367.) -03:32 (449.)
Run11.2 km 04:23:33 00:27:5105:15 min/km-04:43 (33.) -04:09 (310.) -04:24 (391.)
Run16.3 km 04:52:57 00:29:2405:45 min/km-07:17 (23.) -06:47 (212.) -06:58 (254.)
Run20.9 km 05:16:22 00:23:2505:05 min/km-06:56 (23.) -06:23 (177.) -06:27 (212.)
Run20.9 km 05:16:22 01:52:5505:24 min/km-23:15 (30.) -20:44 (258.) -21:43 (312.)
Total 111.1 km 05:16:22 05:16:2221.07 km/h-59:35 (22.) -55:25 (189.) -01:00:44 (209.)

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