Melissa Abbey -
Ironman 70.3 South Africa 2019

  Quick facts

403/57/9All/Gender/AG

F25-29Age group

112Bib number

South AfricaNationality

22:363:22:341:47:07 5:39:17

  Compare Melissa Abbey with other athletes!

112 Abbey
1451 Ashley-Cooper × 
1484 Knoetze × 
1477 Ingledew × 
260 Meier × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:22:36 00:22:3601:53 min/100m-01:37 (26.) -02:33 (99.) -01:55 (552.)
Transition 00:26:36 00:04:00 - -02:32 (8.) -02:27 (43.) -02:31 (217.)
Bike45 km 02:14:04 01:47:2825.12 km/h-08:16 (22.) -05:54 (139.) +00:24 (826.)
Bike89 km 03:49:10 01:35:0627.76 km/h-12:45 (10.) -10:57 (76.) -04:45 (638.)
Bike89 km 03:49:10 03:22:3426.36 km/h-21:01 (16.) -16:51 (105.) -04:21 (731.)
Transition 03:52:10 00:03:00 - -01:39 (20.) -01:40 (87.) -01:31 (393.)
Run0.7 km 03:55:25 00:03:1504:38 min/km-00:40 (8.) -00:40 (49.) -00:30 (363.)
Run5.9 km 04:22:04 00:26:3905:07 min/km-07:59 (4.) -07:13 (27.) -05:45 (240.)
Run11.2 km 04:48:38 00:26:3405:00 min/km-07:43 (5.) -06:34 (34.) -05:41 (265.)
Run16.3 km 05:16:37 00:27:5905:29 min/km-10:21 (3.) -09:05 (22.) -08:23 (172.)
Run20.9 km 05:39:17 00:22:4004:55 min/km-08:38 (3.) -07:28 (21.) -07:12 (159.)
Run20.9 km 05:39:17 01:47:0705:07 min/km-35:21 (3.) -31:00 (26.) -27:31 (198.)
Total 111.1 km 05:39:17 05:39:1719.65 km/h-01:02:10 (9.) -54:31 (57.) -37:49 (403.)

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