Vanessa De Los Heros -
Ironman 70.3 Pucon 2019

  Quick facts

478/46/5All/Gender/AG

F40-44Age group

576Bib number

BOLNationality

47:342:49:401:52:14 5:38:03

  Compare Vanessa De Los Heros with other athletes!

576 De Los Heros
1602 Robayo × 
1830 Szczerban × 
198 Avendano × 
1754 Schweikart × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:23:10 00:23:1002:19 min/100m-00:18 (20.) +00:57 (159.) +01:56 (1175.)
Swim1.9 km 00:47:34 00:24:2402:42 min/100m-00:50 (15.) +00:36 (140.) +01:11 (1022.)
Swim1.9 km 00:47:34 00:47:3402:30 min/100m-01:08 (16.) +01:33 (147.) +03:07 (1103.)
Transition 00:52:29 00:04:55 - -01:10 (12.) -00:37 (91.) -00:38 (626.)
Bike22.1 km 01:51:01 00:58:3222.65 km/h-07:42 (6.) -05:28 (49.) -01:55 (646.)
Bike44.8 km 02:26:52 00:35:5137.99 km/h-06:11 (4.) -04:24 (52.) -01:43 (628.)
Bike67.5 km 02:58:57 00:32:0542.45 km/h-04:20 (5.) -03:51 (41.) -01:53 (546.)
Bike89.8 km 03:42:09 00:43:1230.97 km/h-05:47 (5.) -04:59 (46.) -02:15 (574.)
Bike89.8 km 03:42:09 02:49:4031.76 km/h-24:00 (4.) -18:42 (47.) -07:46 (591.)
Transition 03:45:49 00:03:40 - -01:21 (12.) -01:45 (90.) -01:01 (581.)
Run2.8 km 04:00:08 00:14:1905:06 min/km-03:08 (6.) -02:36 (44.) -01:30 (504.)
Run6.4 km 04:17:23 00:17:1504:47 min/km-04:30 (3.) -03:49 (36.) -02:38 (388.)
Run9.8 km 04:35:38 00:18:1505:22 min/km-04:44 (3.) -04:03 (34.) -02:58 (384.)
Run13.2 km 04:53:40 00:18:0205:18 min/km-04:41 (2.) -04:11 (30.) -03:23 (305.)
Run16.6 km 05:12:29 00:18:4905:32 min/km-05:09 (2.) -04:39 (27.) -03:58 (275.)
Run20.1 km 05:31:00 00:18:3105:17 min/km-04:36 (4.) -04:22 (29.) -04:07 (269.)
Run21.5 km 05:38:03 00:07:0305:02 min/km-01:31 (5.) -01:26 (26.) -01:17 (281.)
Run21.5 km 05:38:03 01:52:1405:13 min/km-28:19 (2.) -25:06 (29.) -19:51 (320.)
Total 113.2 km 05:38:03 05:38:0320.09 km/h-55:58 (5.) -44:37 (46.) -26:09 (478.)

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