Erica Ashling -
Ironman 70.3 Indian Wells La Quinta 2018

  Quick facts

1309/332/47All/Gender/AG

F30-34Age group

946Bib number

USANationality

41:523:19:022:09:20 6:21:58

  Compare Erica Ashling with other athletes!

946 Ashling
911 Plourd × 
959 Simmons × 
508 Shew × 
933 Morera Sanchez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:52 00:41:5202:12 min/100m-01:52 (39.) -03:17 (241.) -01:31 (976.)
Transition 00:50:02 00:08:10 - -01:04 (45.) -01:41 (273.) -00:43 (1049.)
Bike4.8 km 00:59:41 00:09:3929.84 km/h+00:03 (55.) -00:03 (381.) +00:30 (1585.)
Bike71.9 km 03:24:19 02:24:3827.84 km/h+07:35 (61.) +06:24 (460.) +14:01 (1722.)
Bike90.9 km 04:09:04 00:44:4525.47 km/h+04:48 (76.) +04:20 (542.) +06:10 (1837.)
Bike90.9 km 04:09:04 03:19:0227.4 km/h+12:26 (65.) +10:41 (471.) +20:41 (1734.)
Transition 04:12:38 00:03:34 - -00:52 (36.) -01:15 (195.) -01:05 (761.)
Run4.1 km 04:34:14 00:21:3605:16 min/km-02:44 (32.) -04:05 (173.) -02:36 (780.)
Run5.2 km 04:40:28 00:06:1405:39 min/km-00:30 (41.) -00:46 (239.) -00:23 (997.)
Run6.9 km 04:51:40 00:11:1206:35 min/km-00:20 (47.) -00:48 (302.) -00:09 (1160.)
Run8.7 km 05:02:11 00:10:3105:50 min/km-00:40 (38.) -01:11 (241.) -00:36 (989.)
Run10.2 km 05:11:52 00:09:4106:27 min/km-00:32 (38.) -00:54 (248.) -00:28 (1009.)
Run15.8 km 05:39:40 00:27:4804:57 min/km-00:17 (45.) -01:31 (299.) -00:27 (1113.)
Run16.8 km 05:46:11 00:06:3106:31 min/km-00:38 (35.) -00:57 (210.) -00:44 (792.)
Run18.7 km 06:00:23 00:14:1207:28 min/km+02:09 (73.) +01:36 (511.) +01:54 (1637.)
Run20.3 km 06:11:51 00:11:2807:09 min/km-00:12 (46.) -00:44 (293.) -00:25 (1039.)
Run21.9 km 06:21:58 00:10:0706:19 min/km-00:22 (44.) -00:48 (262.) -00:32 (960.)
Run21.9 km 06:21:58 02:09:2005:54 min/km-04:06 (44.) -10:08 (270.) -04:26 (1035.)
Total 114.7 km 06:21:58 06:21:5818.02 km/h+04:32 (47.) -05:40 (332.) +12:56 (1309.)

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