Richard Albrow -
Ironman 70.3 Indian Wells La Quinta 2018

  Quick facts

45/41/1All/Gender/AG

M45-49Age group

2713Bib number

USANationality

29:392:23:121:27:17 4:25:20

  Compare Richard Albrow with other athletes!

2713 Albrow
3137 Katelnikoff × 
2697 Morales × 
258 McMillan × 
255 Harita × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:39 00:29:3901:33 min/100m-13:23 (9.) -12:54 (65.) -13:44 (90.)
Transition 00:32:56 00:03:17 - -05:32 (1.) -05:18 (33.) -05:36 (67.)
Bike4.8 km 00:40:36 00:07:4037.57 km/h-01:09 (11.) -01:13 (129.) -01:29 (142.)
Bike71.9 km 02:26:10 01:45:3438.14 km/h-21:09 (9.) -21:15 (85.) -25:03 (93.)
Bike90.9 km 02:56:08 00:29:5838.04 km/h-07:22 (4.) -07:40 (40.) -08:37 (44.)
Bike90.9 km 02:56:08 02:23:1238.09 km/h-29:40 (6.) -30:08 (76.) -35:09 (81.)
Transition 02:58:03 00:01:55 - -02:40 (3.) -02:43 (47.) -02:44 (81.)
Run4.1 km 03:14:05 00:16:0203:54 min/km-08:19 (2.) -07:30 (38.) -08:10 (47.)
Run5.2 km 03:18:31 00:04:2604:01 min/km-02:14 (4.) -02:01 (43.) -02:11 (52.)
Run6.9 km 03:25:47 00:07:1604:16 min/km-04:13 (3.) -03:49 (39.) -04:05 (48.)
Run8.7 km 03:33:03 00:07:1604:02 min/km-03:52 (3.) -03:35 (44.) -03:51 (53.)
Run10.2 km 03:40:19 00:07:1604:50 min/km-02:54 (5.) -02:42 (61.) -02:53 (75.)
Run15.8 km 03:57:55 00:17:3603:08 min/km-10:53 (2.) -10:11 (43.) -10:39 (55.)
Run16.8 km 04:02:36 00:04:4104:41 min/km-02:38 (3.) -02:28 (51.) -02:34 (66.)
Run18.7 km 04:10:20 00:07:4404:04 min/km-04:40 (2.) -04:26 (54.) -04:34 (67.)
Run20.3 km 04:18:00 00:07:4004:47 min/km-04:22 (3.) -04:05 (47.) -04:13 (60.)
Run21.9 km 04:25:20 00:07:2004:35 min/km-03:23 (6.) -03:11 (75.) -03:19 (90.)
Run21.9 km 04:25:20 01:27:1703:59 min/km-47:28 (2.) -43:58 (40.) -46:29 (51.)
Total 114.7 km 04:25:20 04:25:2025.94 km/h-01:38:43 (1.) -01:35:01 (41.) -01:43:42 (45.)

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