John Lammas -
Ironman 70.3 Taupo 2018

  Quick facts

190/161/23All/Gender/AG

M35-39Age group

490Bib number

New ZealandNationality

40:512:43:361:45:38 5:17:18

  Compare John Lammas with other athletes!

490 Lammas
494 Moreton × 
482 Gordon × 
462 Olsen × 
471 Alderson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:51 00:40:5102:09 min/100m+04:21 (45.) +03:22 (346.) +02:25 (521.)
Transition 00:46:32 00:05:41 - -00:38 (28.) -00:41 (208.) -00:21 (353.)
Bike47.1 km 02:09:26 01:22:5434.09 km/h-04:50 (19.) -05:41 (127.) -08:39 (149.)
Bike91.1 km 03:30:08 01:20:4232.71 km/h-07:46 (17.) -08:48 (122.) -12:25 (143.)
Bike91.1 km 03:30:08 02:43:3633.41 km/h-12:36 (17.) -14:29 (125.) -21:04 (145.)
Transition 03:31:40 00:01:32 - -00:27 (30.) -00:34 (193.) -00:29 (328.)
Run3.2 km 03:48:14 00:16:3405:10 min/km-01:49 (20.) -02:22 (115.) -02:58 (142.)
Run6.5 km 04:04:18 00:16:0404:52 min/km-01:55 (24.) -02:33 (113.) -03:07 (137.)
Run9.8 km 04:22:18 00:18:0005:27 min/km-01:45 (24.) -02:36 (139.) -03:17 (176.)
Run13.1 km 04:41:14 00:18:5605:44 min/km-00:10 (34.) -01:03 (233.) -01:35 (325.)
Run17.2 km 04:59:30 00:18:1604:27 min/km-02:55 (20.) -03:48 (108.) -04:22 (138.)
Run21.1 km 05:17:18 00:17:4804:33 min/km-02:00 (19.) -03:06 (126.) -03:39 (161.)
Run21.1 km 05:17:18 01:45:3805:00 min/km-10:34 (23.) -15:28 (137.) -18:58 (174.)
Total 114.1 km 05:17:18 05:17:1821.58 km/h-19:54 (23.) -27:50 (161.) -38:27 (190.)

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