Abdulrahman Alkooheji -
Ironman 70.3 Bahrain 2018

Quick facts

345/305/44All/Gender/AG

M30-34Age group

330Bib number

BHRNationality


40:16	2:35:20	1:49:20	5:15:08

Compare Abdulrahman Alkooheji with other athletes!

330 Alkooheji

569 Al Madani ×

666 Watts ×

641 Platt ×

633 Mohamed Almansoori ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	+00:16 (69.) ●	+01:41 (468.) ●	+01:17 (593.) ●
Transition		00:45:43	00:05:27	-	+00:24 (85.) ●	+00:36 (526.) ●	+00:48 (712.) ●
Bike	27.9 km	01:31:02	00:45:19	36.94 km/h	-02:14 (40.) ●	-01:36 (306.) ●	-02:21 (352.) ●
Bike	40.4 km	01:50:36	00:19:34	38.33 km/h	-01:20 (36.) ●	-01:07 (262.) ●	-01:30 (297.) ●
Bike	51.9 km	02:13:37	00:23:01	29.98 km/h	-01:25 (51.) ●	-00:59 (335.) ●	-01:36 (385.) ●
Bike	90 km	03:21:03	01:07:26	33.9 km/h	-05:57 (44.) ●	-03:56 (310.) ●	-05:42 (355.) ●
Bike	90 km	03:21:03	02:35:20	34.76 km/h	-10:56 (42.) ●	-07:38 (304.) ●	-11:09 (346.) ●
Transition		03:25:48	00:04:45	-	+00:03 (80.) ●	-00:21 (454.) ●	-00:07 (619.) ●
Run	2 km	03:35:08	00:09:20	04:40 min/km	-00:41 (49.) ●	-00:42 (321.) ●	-00:46 (394.) ●
Run	3.4 km	03:43:14	00:08:06	05:47 min/km	-00:48 (47.) ●	-00:45 (304.) ●	-00:51 (365.) ●
Run	5.6 km	03:51:25	00:08:11	03:43 min/km	-01:07 (36.) ●	-01:03 (260.) ●	-01:08 (313.) ●
Run	6.7 km	04:01:06	00:09:41	08:48 min/km	-01:07 (38.) ●	-01:08 (275.) ●	-01:13 (330.) ●
Run	7.8 km	04:10:36	00:09:30	08:38 min/km	-01:35 (32.) ●	-01:35 (241.) ●	-01:39 (290.) ●
Run	10.1 km	04:18:52	00:08:16	03:35 min/km	-01:26 (33.) ●	-01:22 (253.) ●	-01:25 (301.) ●
Run	12.3 km	04:27:18	00:08:26	03:49 min/km	-01:35 (34.) ●	-01:33 (239.) ●	-01:37 (286.) ●
Run	13.4 km	04:37:20	00:10:02	09:07 min/km	-01:34 (37.) ●	-01:28 (262.) ●	-01:32 (321.) ●
Run	15.1 km	04:47:26	00:10:06	05:56 min/km	-01:49 (37.) ●	-01:39 (242.) ●	-01:43 (297.) ●
Run	16.7 km	04:56:04	00:08:38	05:23 min/km	-01:39 (39.) ●	-01:32 (244.) ●	-01:36 (300.) ●
Run	18.7 km	05:04:41	00:08:37	04:18 min/km	-01:51 (32.) ●	-01:49 (220.) ●	-01:53 (271.) ●
Run	21.1 km	05:15:08	00:10:27	04:21 min/km	-01:55 (29.) ●	-01:57 (212.) ●	-02:04 (265.) ●
Run	21.1 km	05:15:08	01:49:20	05:10 min/km	-17:07 (32.) ●	-16:33 (243.) ●	-17:27 (295.) ●
Total	113 km	05:15:08	05:15:08	21.51 km/h	-27:20 (44.) ●	-22:15 (305.) ●	-26:38 (345.) ●

Ovr	Gen	Div	Name	#	AG
322	286	39	Abdulgader Alalli	570	M30-34	SAU	00:37:14	02:29:54	01:53:50	05:11:17
324	287	40	Matthew Engele	603	M30-34	AUS	00:30:20	02:29:11	02:05:08	05:11:38
325	288	41	Ali Ahmed Abdulla Ahmed Ali	564	M30-34	BHR	00:37:10	02:31:55	01:55:06	05:11:42
339	299	42	Mohammed Al Madani	569	M30-34	BHR	00:40:19	02:41:44	01:43:21	05:14:13
340	300	43	Rory Watts	666	M30-34	IRL	00:29:29	02:41:21	01:55:23	05:14:37
345	305	44	Abdulrahman Alkooheji	330	M30-34	BHR	00:40:16	02:35:20	01:49:20	05:15:08
347	307	45	Cameron Platt	641	M30-34	USA	00:36:02	02:41:05	01:51:09	05:15:30
348	308	46	Jassim Mohamed Almansoori	633	M30-34	BHR	00:36:39	02:33:22	01:58:40	05:15:36
360	318	47	Cafer Karakaya	622	M30-34	TUR	00:33:42	02:30:04	02:07:06	05:17:26
367	324	48	Etienne Montazeau	634	M30-34	FRA	00:29:41	02:42:28	01:58:55	05:19:11