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Paulina Henao Valdes -
Ironman 70.3 Cartagena 2018

Quick facts

1578/277/76All/Gender/AG

F30-34Age group

363Bib number

COLNationality


52:19	3:26:10	2:57:48	7:26:01

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Compare Paulina Henao Valdes with other athletes!

363 Henao Valdes

403 Ruiz Hakspiel ×

359 Gutierrez Garcia ×

396 Robayo ×

344 Correira Mega ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:19	00:52:19	02:45 min/100m	+05:33 (62.) ●	+06:39 (244.) ●	+07:23 (1360.) ●
Transition		00:56:58	00:04:39	-	-00:47 (33.) ●	-00:30 (136.) ●	-00:31 (783.) ●
Bike	45.2 km	02:40:17	01:43:19	26.25 km/h	+06:05 (69.) ●	+07:16 (250.) ●	+14:10 (1539.) ●
Bike	90.6 km	04:23:08	01:42:51	26.49 km/h	+09:19 (74.) ●	+10:04 (265.) ●	+15:21 (1556.) ●
Bike	90.6 km	04:23:08	03:26:10	26.37 km/h	+15:24 (73.) ●	+17:20 (260.) ●	+29:31 (1554.) ●
Transition		04:28:13	00:05:05	-	+00:57 (64.) ●	+01:08 (245.) ●	+01:08 (1318.) ●
Run	3 km	04:52:05	00:23:52	07:57 min/km	+05:23 (79.) ●	+05:30 (289.) ●	+06:17 (1602.) ●
Run	4.8 km	05:06:22	00:14:17	07:56 min/km	+03:06 (79.) ●	+03:07 (288.) ●	+03:34 (1587.) ●
Run	10.3 km	05:51:07	00:44:45	08:08 min/km	+09:26 (78.) ●	+09:47 (290.) ●	+10:31 (1569.) ●
Run	13.3 km	06:16:02	00:24:55	08:18 min/km	+05:00 (77.) ●	+05:15 (287.) ●	+05:29 (1538.) ●
Run	15 km	06:30:37	00:14:35	08:34 min/km	+02:23 (71.) ●	+02:35 (274.) ●	+02:47 (1494.) ●
Run	20.5 km	07:17:53	00:47:16	08:35 min/km	+09:44 (77.) ●	+10:28 (292.) ●	+10:45 (1568.) ●
Run	21.6 km	07:26:01	00:08:08	07:23 min/km	+01:49 (79.) ●	+01:55 (294.) ●	+01:58 (1598.) ●
Run	21.6 km	07:26:01	02:57:48	08:13 min/km	+36:51 (79.) ●	+38:37 (293.) ●	+41:21 (1583.) ●
Total	114.1 km	07:26:01	07:26:01	15.35 km/h	+57:58 (76.) ●	+01:03:14 (277.) ●	+01:18:52 (1578.) ●

Ovr	Gen	Div	Name	#	AG
1514	265	71	Christina Ruggiero	400	F30-34	USA	00:52:01	03:20:52	02:44:56	07:09:41
1517	266	72	Magda Castaneda	342	F30-34	COL	00:52:36	03:26:15	02:36:59	07:09:50
1546	270	73	Angelita Huyo	365	F30-34	COL	01:00:35	03:13:29	02:49:32	07:16:32
1553	271	74	Maria Juliana Ruiz Hakspiel	403	F30-34	COL	00:47:55	03:36:08	02:39:19	07:17:31
1554	272	75	Lina Marcela Gutierrez Garcia	359	F30-34	COL	01:00:52	03:17:18	02:45:00	07:17:36
1578	277	76	Paulina Henao Valdes	363	F30-34	COL	00:52:19	03:26:10	02:57:48	07:26:01
1585	278	77	Diana Robayo	396	F30-34	COL	00:45:36	03:25:55	02:59:18	07:27:11
1596	281	78	Sabrina Millen Correira Mega	344	F30-34	BRA	00:46:44	03:20:49	03:12:04	07:30:30
1654	294	79	Eliana Cruz Correa	345	F30-34	COL	00:47:08	04:11:49	02:43:04	07:55:22
1660	298	80	Anastasia Kvyatkovskaya	369	F30-34	USA	01:05:43	04:00:58	02:36:07	07:58:16

All Results

Statistics: Ironman 70.3 Cartagena 2018

Results: Ironman 70.3 Cartagena 2018

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