Laura Daniela Ramirez Duran -
Ironman 70.3 Cartagena 2018

  Quick facts

167/14/1All/Gender/AG

F18-24Age group

1837Bib number

COLNationality

29:532:54:021:38:38 5:07:24

  Compare Laura Daniela Ramirez Duran with other athletes!

1837 Ramirez Duran
419 Manrique Lenis × 
422 Munoz × 
421 Moreno Uribe × 
420 Montano Rodriguez × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:53 00:29:5301:34 min/100m-08:32 (2.) -15:47 (9.) -15:03 (56.)
Transition 00:33:05 00:03:12 - -00:53 (2.) -01:57 (19.) -01:58 (159.)
Bike45.2 km 02:02:39 01:29:3430.28 km/h-02:39 (6.) -06:29 (80.) +00:25 (957.)
Bike90.6 km 03:27:07 01:24:2832.25 km/h-04:00 (5.) -08:19 (59.) -03:02 (698.)
Bike90.6 km 03:27:07 02:54:0231.24 km/h-06:39 (6.) -14:48 (67.) -02:37 (813.)
Transition 03:28:46 00:01:39 - -01:16 (2.) -02:18 (14.) -02:18 (98.)
Run3 km 03:42:08 00:13:2204:27 min/km-03:33 (1.) -05:00 (9.) -04:13 (112.)
Run4.8 km 03:50:08 00:08:0004:26 min/km-02:14 (1.) -03:10 (9.) -02:43 (112.)
Run10.3 km 04:14:06 00:23:5804:21 min/km-07:54 (1.) -11:00 (6.) -10:16 (70.)
Run13.3 km 04:27:52 00:13:4604:35 min/km-04:24 (1.) -05:54 (8.) -05:40 (79.)
Run15 km 04:36:23 00:08:3105:00 min/km-02:47 (1.) -03:29 (8.) -03:17 (94.)
Run20.5 km 05:02:37 00:26:1404:46 min/km-08:33 (1.) -10:34 (8.) -10:17 (97.)
Run21.6 km 05:07:24 00:04:4704:20 min/km-01:07 (1.) -01:26 (17.) -01:23 (177.)
Run21.6 km 05:07:24 01:38:3804:33 min/km-30:32 (1.) -40:33 (8.) -37:49 (88.)
Total 114.1 km 05:07:24 05:07:2422.27 km/h-47:52 (1.) -01:15:23 (14.) -59:45 (167.)

Related

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

Best countries at the Ironman Hawaii 2019

Best countries at the Ironman Hawaii 2019

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics Ironman Hawaii 2019

How to qualify for the Ironman Hawaii 2020

How to qualify for the Ironman Hawaii 2020

Power to Speed Calculator

Power to Speed Calculator