aidiagnostics

Ad

Herland Javier Ruilowa Justiniano -
Ironman 70.3 Cartagena 2018

Quick facts

555/489/86All/Gender/AG

M40-44Age group

177Bib number

BOLNationality


40:22	2:50:50	2:03:14	5:43:51

aidiagnostics

Ad

Compare Herland Javier Ruilowa Justiniano with other athletes!

177 Ruilowa Justiniano

771 Dubail ×

776 Fernaine ×

839 Martinez Cardona ×

764 Delgado ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	-04:02 (73.) ●	-04:36 (402.) ●	-04:34 (525.) ●
Transition		00:46:13	00:05:51	-	+00:14 (160.) ●	+00:38 (941.) ●	+00:41 (1214.) ●
Bike	45.2 km	02:12:26	01:26:13	31.46 km/h	-00:56 (126.) ●	-01:21 (659.) ●	-02:56 (721.) ●
Bike	90.6 km	03:37:03	01:24:37	32.19 km/h	-01:04 (125.) ●	-01:35 (630.) ●	-02:53 (710.) ●
Bike	90.6 km	03:37:03	02:50:50	31.82 km/h	-02:00 (123.) ●	-02:56 (636.) ●	-05:49 (702.) ●
Transition		03:40:37	00:03:34	-	-00:45 (120.) ●	-00:28 (670.) ●	-00:23 (887.) ●
Run	3 km	03:55:59	00:15:22	05:07 min/km	-02:11 (55.) ●	-02:06 (357.) ●	-02:13 (432.) ●
Run	4.8 km	04:05:27	00:09:28	05:15 min/km	-01:17 (63.) ●	-01:12 (396.) ●	-01:15 (481.) ●
Run	10.3 km	04:35:46	00:30:19	05:30 min/km	-04:21 (77.) ●	-03:51 (427.) ●	-03:55 (531.) ●
Run	13.3 km	04:53:38	00:17:52	05:57 min/km	-01:42 (87.) ●	-01:33 (520.) ●	-01:34 (651.) ●
Run	15 km	05:04:08	00:10:30	06:10 min/km	-01:22 (66.) ●	-01:17 (426.) ●	-01:18 (530.) ●
Run	20.5 km	05:37:49	00:33:41	06:07 min/km	-03:17 (79.) ●	-02:50 (496.) ●	-02:50 (631.) ●
Run	21.6 km	05:43:51	00:06:02	05:29 min/km	-00:17 (119.) ●	-00:07 (682.) ●	-00:08 (850.) ●
Run	21.6 km	05:43:51	02:03:14	05:42 min/km	-14:27 (76.) ●	-12:56 (439.) ●	-13:13 (556.) ●
Total	114.1 km	05:43:51	05:43:51	19.91 km/h	-21:00 (86.) ●	-20:18 (489.) ●	-23:18 (555.) ●

Ovr	Gen	Div	Name	#	AG
507	453	81	Olivier Gallet	786	M40-44	FRA	00:34:53	02:38:53	02:19:41	05:39:51
511	457	82	Danilo Guevara Sandoval	806	M40-44	COL	00:36:56	02:44:54	02:11:55	05:40:01
535	475	83	Andres Guillermo Martinez Otalora	840	M40-44	COL	00:41:10	02:39:36	02:13:20	05:42:06
539	479	84	Raphael Dubail	771	M40-44	CHE	00:41:29	02:48:45	02:03:43	05:42:24
545	483	85	Roberto Fernaine	776	M40-44	BRA	00:38:08	02:34:03	02:23:32	05:42:57
555	489	86	Herland Javier Ruilowa Justiniano	177	M40-44	BOL	00:40:22	02:50:50	02:03:14	05:43:51
567	501	87	Carlos Andres Martinez Cardona	839	M40-44	COL	00:45:58	02:55:48	01:56:07	05:44:43
568	502	88	Dario Delgado	764	M40-44	PAN	00:45:11	02:41:07	02:09:28	05:44:47
569	503	89	Nicola Arici	722	M40-44	ITA	00:39:00	02:36:21	02:23:48	05:44:48
583	516	90	Rafael Fernandez	778	M40-44	COL	00:31:38	02:55:40	02:08:28	05:45:36

All Results

Statistics: Ironman 70.3 Cartagena 2018

Results: Ironman 70.3 Cartagena 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read