Stephanie Tsz Hei Lau -
Ironman Western Australia 2018

  Quick facts

697/125/12All/Gender/AG

F25-29Age group

503Bib number

Hong KongNationality

1:26:036:47:595:11:15 13:37:23

  Compare Stephanie Tsz Hei Lau with other athletes!

503 Lau
492 Brooksbank × 
505 Mrsa × 
497 Gabriel × 
501 Hope × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:26:03 01:26:0302:15 min/100m+12:29 (15.) +04:43 (151.) +09:18 (751.)
Transition 01:33:14 00:07:11 - +00:37 (10.) -00:38 (105.) -00:20 (527.)
Bike20.6 km 02:16:49 00:43:3528.36 km/h+02:05 (12.) +01:35 (143.) +03:57 (790.)
Bike44 km 03:07:39 00:50:5027.62 km/h+03:22 (15.) +02:43 (159.) +05:53 (839.)
Bike61.5 km 03:46:47 00:39:0826.83 km/h+03:30 (16.) +03:04 (176.) +05:30 (869.)
Bike75 km 04:16:17 00:29:3027.46 km/h+02:53 (16.) +02:19 (169.) +04:00 (841.)
Bike80 km 04:26:59 00:10:4228.04 km/h+00:45 (16.) +01:01 (183.) +01:35 (869.)
Bike90 km 04:51:11 00:24:1224.79 km/h+02:40 (15.) +02:08 (165.) +03:49 (829.)
Bike110.4 km 05:40:56 00:49:4524.6 km/h+05:17 (14.) +05:16 (181.) +07:34 (858.)
Bike133.8 km 06:32:02 00:51:0627.48 km/h+02:56 (11.) +02:18 (142.) +04:50 (765.)
Bike151.3 km 07:14:38 00:42:3624.65 km/h+03:42 (11.) +03:35 (163.) +05:49 (801.)
Bike164.8 km 07:45:24 00:30:4626.33 km/h+01:21 (12.) +01:10 (142.) +02:42 (739.)
Bike169.8 km 07:55:24 00:10:0030 km/h-01:23 (9.) -00:06 (116.) +00:28 (676.)
Bike180 km 08:21:13 00:25:4923.71 km/h+01:00 (10.) +00:46 (133.) +02:05 (719.)
Bike180 km 08:21:13 06:47:5926.47 km/h+28:08 (11.) +25:49 (157.) +48:12 (807.)
Transition 08:26:08 00:04:55 - -01:26 (4.) -01:52 (73.) -01:50 (330.)
Run1.4 km 08:34:36 00:08:2806:02 min/km+00:49 (15.) -00:05 (125.) +00:32 (698.)
Run6.5 km 09:08:37 00:34:0106:40 min/km+02:07 (10.) -00:07 (111.) +02:14 (652.)
Run9.8 km 09:31:12 00:22:3506:50 min/km+01:04 (10.) +00:10 (123.) +01:30 (654.)
Run11.8 km 09:46:16 00:15:0407:32 min/km+01:09 (13.) +00:13 (123.) +00:59 (638.)
Run16.9 km 10:23:34 00:37:1807:18 min/km+02:43 (13.) +00:45 (123.) +02:23 (627.)
Run20.2 km 10:48:53 00:25:1907:40 min/km+01:23 (11.) +01:06 (135.) +02:24 (666.)
Run22.3 km 11:05:58 00:17:0508:08 min/km+01:40 (11.) +01:09 (139.) +01:45 (682.)
Run27.3 km 11:45:29 00:39:3107:54 min/km+01:57 (10.) +00:51 (118.) +01:47 (577.)
Run30.7 km 12:11:51 00:26:2207:45 min/km+02:08 (11.) +01:35 (139.) +02:09 (657.)
Run32.7 km 12:28:18 00:16:2708:13 min/km+00:51 (11.) +00:07 (121.) +00:35 (596.)
Run37.8 km 13:06:33 00:38:1507:30 min/km-00:01 (10.) -01:29 (100.) -00:26 (500.)
Run41.1 km 13:29:54 00:23:2107:04 min/km-00:26 (10.) -01:27 (98.) -00:37 (506.)
Run42.2 km 13:37:23 00:07:2906:48 min/km+00:03 (10.) -00:46 (94.) -00:26 (519.)
Run42.2 km 13:37:23 05:11:1507:22 min/km+15:27 (10.) +02:02 (114.) +14:49 (600.)
Total 226 km 13:37:23 13:37:2316.59 km/h+55:15 (12.) +30:04 (125.) +01:10:09 (697.)

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