Stephen Post -
Ironman 70.3 Western Australia 2018

  Quick facts

606/396/48All/Gender/AG

M50-54Age group

2676Bib number

AustraliaNationality

46:303:22:312:17:18 6:52:37

  Compare Stephen Post with other athletes!

2676 Post
2108 Powers × 
2661 Frohs × 
2659 Ettridge × 
2679 Smook × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:30 00:46:3002:26 min/100m+11:22 (51.) +11:16 (399.) +10:13 (619.)
Transition 01:00:24 00:13:54 - +08:19 (53.) +08:44 (413.) +08:41 (658.)
Bike20.6 km 01:47:31 00:47:0726.23 km/h+08:33 (52.) +09:29 (408.) +08:13 (635.)
Bike44 km 02:40:39 00:53:0826.42 km/h+10:31 (53.) +10:34 (402.) +08:59 (618.)
Bike61.5 km 03:20:00 00:39:2126.68 km/h+06:53 (51.) +07:07 (387.) +05:53 (594.)
Bike75 km 03:49:39 00:29:3927.32 km/h+05:03 (50.) +05:04 (387.) +04:10 (591.)
Bike80 km 04:00:04 00:10:2528.8 km/h+01:52 (52.) +01:56 (393.) +01:37 (606.)
Bike90 km 04:22:55 00:22:5126.26 km/h+03:00 (49.) +03:09 (381.) +02:36 (588.)
Bike90 km 04:22:55 03:22:3126.66 km/h+35:52 (52.) +37:19 (396.) +31:28 (609.)
Transition 04:35:19 00:12:24 - +08:19 (53.) +08:48 (415.) +08:43 (660.)
Run1.4 km 04:42:38 00:07:1905:13 min/km+00:09 (38.) +00:23 (305.) +00:09 (423.)
Run6.5 km 05:12:42 00:30:0405:53 min/km+01:34 (39.) +02:29 (314.) +01:21 (449.)
Run9.8 km 05:33:16 00:20:3406:13 min/km+02:04 (43.) +02:41 (335.) +01:56 (493.)
Run11.8 km 05:47:15 00:13:5906:59 min/km+01:18 (42.) +01:43 (326.) +01:16 (475.)
Run16.9 km 06:22:26 00:35:1106:53 min/km+03:46 (42.) +04:52 (336.) +03:49 (500.)
Run20.2 km 06:44:56 00:22:3006:49 min/km+02:43 (42.) +03:19 (332.) +02:39 (503.)
Run21.1 km 06:52:37 00:07:4108:32 min/km+00:55 (43.) +01:10 (352.) +00:59 (540.)
Run21.1 km 06:52:37 02:17:1806:30 min/km+12:29 (44.) +16:37 (337.) +12:09 (489.)
Total 113 km 06:52:37 06:52:3716.43 km/h+01:16:21 (48.) +01:22:44 (396.) +01:11:14 (606.)

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