Paulo Henrique Pires Cardoso -
Ironman 70.3 Fortaleza 2018

  Quick facts

50/48/12All/Gender/AG

M30-34Age group

161Bib number

BRANationality

32:362:28:461:38:38 4:44:39

  Compare Paulo Henrique Pires Cardoso with other athletes!

161 Henrique Pires Cardoso
118 Augusto Pimentel Rentes × 
151 Luiz × 
197 Cury × 
216 Ximenes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:36 00:32:3601:42 min/100m-07:10 (18.) -08:36 (73.) -08:56 (81.)
Transition 00:34:28 00:01:52 - -01:35 (17.) -02:06 (65.) -02:01 (78.)
Bike4.4 km 00:41:17 00:06:4938.73 km/h-01:03 (10.) -01:33 (30.) -01:36 (31.)
Bike45.8 km 01:43:11 01:01:5440.13 km/h-06:07 (22.) -06:58 (94.) -07:44 (97.)
Bike85 km 02:54:53 01:11:4232.8 km/h-11:53 (22.) -13:39 (79.) -15:04 (83.)
Bike89.5 km 03:03:14 00:08:2132.34 km/h-01:17 (21.) -01:37 (79.) -01:46 (82.)
Bike89.5 km 03:03:14 02:28:4636.1 km/h-20:20 (19.) -23:47 (74.) -26:10 (77.)
Transition 03:06:01 00:02:47 - -01:28 (47.) -02:12 (187.) -01:53 (251.)
Run3.6 km 03:23:07 00:17:0604:45 min/km-02:20 (38.) -03:02 (157.) -03:11 (173.)
Run10.6 km 03:55:58 00:32:5104:41 min/km-07:57 (24.) -09:39 (77.) -09:56 (83.)
Run17.6 km 04:27:29 00:31:3104:30 min/km-11:49 (6.) -13:28 (31.) -13:31 (36.)
Run21 km 04:44:39 00:17:1005:02 min/km-04:41 (16.) -05:42 (59.) -05:48 (66.)
Run21 km 04:44:39 01:38:3804:41 min/km-26:47 (16.) -31:51 (56.) -32:26 (62.)
Total 112.4 km 04:44:39 04:44:3923.69 km/h-57:20 (12.) -01:08:32 (48.) -01:11:26 (50.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance