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Lisa Tong-Ng -
Ironman 70.3 Western Sydney 2018

Quick facts

981/190/23All/Gender/AG

F40-44Age group

876Bib number

CanadaNationality


43:28	3:11:57	2:41:24	6:44:54

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Compare Lisa Tong-Ng with other athletes!

876 Tong-Ng

853 Childs ×

856 Downey ×

859 Goddard ×

855 Deacy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:28	00:43:28	02:17 min/100m	+02:06 (19.) ●	+03:09 (147.) ●	+04:50 (846.) ●
Transition		00:48:02	00:04:34	-	+00:49 (23.) ●	+01:07 (171.) ●	+01:17 (910.) ●
Bike	23.6 km	01:45:00	00:56:58	24.86 km/h	+03:49 (23.) ●	+05:16 (170.) ●	+08:26 (992.) ●
Bike	44 km	02:23:37	00:38:37	31.7 km/h	+01:45 (22.) ●	+02:51 (162.) ●	+05:09 (965.) ●
Bike	66.7 km	03:15:31	00:51:54	26.24 km/h	+00:49 (19.) ●	+01:45 (129.) ●	+05:02 (880.) ●
Bike	90 km	03:59:59	00:44:28	31.44 km/h	+00:51 (20.) ●	+02:22 (145.) ●	+05:00 (900.) ●
Bike	90 km	03:59:59	03:11:57	28.13 km/h	+07:14 (22.) ●	+12:14 (152.) ●	+23:37 (942.) ●
Transition		04:03:30	00:03:31	-	+00:21 (23.) ●	+00:47 (166.) ●	+00:58 (881.) ●
Run	6.6 km	04:52:49	00:49:19	07:28 min/km	+09:34 (27.) ●	+11:35 (192.) ●	+14:19 (1041.) ●
Run	11.1 km	05:26:16	00:33:27	07:26 min/km	+05:15 (26.) ●	+06:49 (188.) ●	+08:33 (1009.) ●
Run	14 km	05:47:58	00:21:42	07:28 min/km	+01:55 (24.) ●	+03:03 (167.) ●	+04:12 (931.) ●
Run	16.8 km	06:12:32	00:24:34	08:46 min/km	+03:22 (26.) ●	+04:48 (184.) ●	+05:51 (973.) ●
Run	19.8 km	06:35:35	00:23:03	07:41 min/km	+02:54 (24.) ●	+04:03 (178.) ●	+04:54 (950.) ●
Run	21.1 km	06:44:54	00:09:19	07:09 min/km	+00:40 (22.) ●	+01:09 (162.) ●	+01:31 (893.) ●
Run	21.1 km	06:44:54	02:41:24	07:38 min/km	+23:40 (24.) ●	+31:27 (182.) ●	+39:20 (997.) ●
Total	113 km	06:44:54	06:44:54	16.74 km/h	+34:10 (23.) ●	+48:44 (190.) ●	+01:10:02 (981.) ●

Ovr	Gen	Div	Name	#	AG
869	149	18	Pippa O'Regan	261	F40-44	United Kingdom	00:43:43	03:06:56	02:20:14	06:16:44
875	152	19	Katie Lack	863	F40-44	Australia	00:48:24	03:17:47	02:01:35	06:17:37
914	161	20	Adele Garwood	858	F40-44	Australia	00:50:09	03:06:18	02:23:03	06:24:52
921	165	21	Leah Childs	853	F40-44	Australia	00:49:27	02:58:56	02:28:23	06:25:42
926	167	22	Yvette Downey	856	F40-44	Australia	00:36:32	03:00:39	02:43:52	06:27:02
981	190	23	Lisa Tong-Ng	876	F40-44	Canada	00:43:28	03:11:57	02:41:24	06:44:54
983	191	24	Jeni Goddard	859	F40-44	Australia	00:45:48	03:26:56	02:24:30	06:46:08
984	192	25	Dee Deacy	855	F40-44	Australia	00:43:57	03:35:37	02:22:05	06:47:25
1021	204	26	Kay Stansbury-Ward	874	F40-44	New Zealand	00:43:33	03:21:37	02:47:19	07:02:10
1046	215	27	Lisa Todd	875	F40-44	Australia	00:54:16	03:29:52	02:46:37	07:16:44

All Results

Statistics: Ironman 70.3 Western Sydney 2018

Results: Ironman 70.3 Western Sydney 2018

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