Len Benson -
Ironman 70.3 Western Sydney 2018

  Quick facts

672/556/8All/Gender/AG

M60-64Age group

1137Bib number

AustraliaNationality

37:462:46:152:17:06 5:45:07

  Compare Len Benson with other athletes!

1137 Benson
1142 Fulton × 
1146 Matsuda × 
1141 Dean × 
1147 Monk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:46 00:37:4601:59 min/100m-02:44 (6.) -00:14 (435.) -00:52 (552.)
Transition 00:40:13 00:02:27 - -01:14 (3.) -00:56 (234.) -00:50 (343.)
Bike23.6 km 01:27:56 00:47:4329.68 km/h-03:01 (5.) +00:09 (473.) -00:49 (548.)
Bike44 km 02:00:01 00:32:0538.15 km/h-03:18 (5.) -00:40 (390.) -01:23 (441.)
Bike66.7 km 02:46:08 00:46:0729.53 km/h-03:20 (5.) +00:17 (478.) -00:45 (554.)
Bike90 km 03:26:28 00:40:2034.66 km/h-02:14 (7.) +01:44 (557.) +00:52 (679.)
Bike90 km 03:26:28 02:46:1532.48 km/h-11:53 (5.) +01:30 (481.) -02:05 (562.)
Transition 03:28:01 00:01:33 - -01:44 (1.) -01:04 (152.) -01:00 (256.)
Run6.6 km 04:02:58 00:34:5705:17 min/km-05:02 (6.) +00:33 (486.) -00:03 (613.)
Run11.1 km 04:34:59 00:32:0107:06 min/km+03:16 (10.) +07:30 (732.) +07:07 (979.)
Run14 km 04:56:04 00:21:0507:16 min/km+00:49 (10.) +03:50 (678.) +03:35 (900.)
Run16.8 km 05:16:57 00:20:5307:27 min/km+01:30 (8.) +02:24 (595.) +02:10 (784.)
Run19.8 km 05:36:46 00:19:4906:36 min/km+00:40 (8.) +01:53 (575.) +01:40 (752.)
Run21.1 km 05:45:07 00:08:2106:25 min/km-00:39 (6.) +00:39 (555.) +00:33 (727.)
Run21.1 km 05:45:07 02:17:0606:29 min/km+00:34 (7.) +16:49 (628.) +15:02 (819.)
Total 113 km 05:45:07 05:45:0719.65 km/h-17:01 (8.) +16:05 (556.) +10:15 (672.)

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