Leslie Medley Russell -
Ironman Cozumel 2018

  Quick facts

899/169/15All/Gender/AG

F50-54Age group

213Bib number

USANationality

1:26:186:21:385:39:44 13:42:01

  Compare Leslie Medley Russell with other athletes!

213 Medley Russell
471 Gonzalez × 
290 Stockburger × 
1267 Rodriguez Almanza × 
433 Baker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:26:18 01:26:1802:12 min/100m+05:34 (27.) +10:15 (275.) +12:54 (1278.)
Transition 01:35:00 00:08:42 - -01:59 (15.) -00:28 (171.) +00:08 (853.)
Bike39.4 km 02:54:45 01:19:4529.64 km/h-08:50 (8.) -05:44 (102.) -00:25 (746.)
Bike55.6 km 03:26:12 00:31:2730.91 km/h-03:11 (9.) -01:57 (112.) +00:08 (816.)
Bike103 km 05:03:18 01:37:0629.29 km/h-14:11 (7.) -10:28 (88.) -04:27 (621.)
Bike118.9 km 05:36:35 00:33:1728.66 km/h-03:41 (8.) -02:07 (108.) -00:12 (762.)
Bike166.2 km 07:23:23 01:46:4826.57 km/h-09:33 (12.) -05:15 (122.) -00:23 (756.)
Bike182.3 km 07:56:38 00:33:1529.05 km/h-03:15 (7.) -02:02 (104.) -00:46 (667.)
Bike182.3 km 07:56:38 06:21:3828.66 km/h-42:41 (8.) -27:33 (101.) -06:05 (695.)
Transition 08:02:17 00:05:39 - -02:26 (13.) -00:53 (157.) -01:24 (608.)
Run7 km 08:47:03 00:44:4606:23 min/km-07:14 (9.) -02:39 (140.) -00:31 (793.)
Run14 km 09:34:21 00:47:1806:45 min/km-06:54 (13.) -02:14 (156.) -00:44 (768.)
Run21 km 10:27:28 00:53:0707:35 min/km-04:36 (13.) -00:01 (182.) +01:16 (865.)
Run28 km 11:27:41 01:00:1308:36 min/km+01:03 (22.) +04:40 (220.) +05:55 (1041.)
Run35 km 12:33:08 01:05:2709:21 min/km+03:36 (22.) +08:02 (256.) +08:53 (1145.)
Run42.2 km 13:42:01 01:08:5309:34 min/km+06:29 (26.) +11:22 (272.) +12:57 (1247.)
Run42.2 km 13:42:01 05:39:4408:03 min/km-07:36 (19.) +19:10 (213.) +27:46 (1012.)
Total 228.4 km 13:42:01 13:42:0116.67 km/h-49:08 (15.) +00:31 (169.) +33:19 (899.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance