John Romais -
Ironman 70.3 Xiamen 2018

  Quick facts

166/149/35All/Gender/AG

M35-39Age group

123Bib number

USANationality

25:232:38:021:45:30 4:56:50

  Compare John Romais with other athletes!

123 Romais
1058 Loo × 
122 Porter × 
1118 Spencer × 
573 Kemp × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:23 00:25:2301:20 min/100m-09:07 (16.) -09:19 (60.) -09:31 (71.)
Transition 00:29:11 00:03:48 - -04:11 (9.) -03:48 (42.) -03:48 (52.)
Bike12.1 km 00:51:42 00:22:3132.24 km/h-00:38 (75.) -00:48 (382.) -01:00 (421.)
Bike36.7 km 01:34:13 00:42:3134.72 km/h-01:44 (73.) -02:21 (344.) -02:46 (382.)
Bike57.1 km 02:10:04 00:35:5134.14 km/h-02:51 (57.) -03:21 (263.) -03:40 (290.)
Bike81.7 km 02:52:21 00:42:1734.91 km/h-06:52 (38.) -07:28 (175.) -07:51 (193.)
Bike89.9 km 03:07:13 00:14:5233.09 km/h-02:12 (45.) -02:16 (200.) -02:23 (223.)
Bike89.9 km 03:07:13 02:38:0234.13 km/h-14:17 (55.) -16:14 (258.) -17:40 (284.)
Transition 03:11:20 00:04:07 - -03:30 (13.) -03:22 (70.) -03:21 (81.)
Run2.2 km 03:21:32 00:10:1204:38 min/km-02:13 (30.) -02:04 (176.) -02:09 (196.)
Run4.3 km 03:31:48 00:10:1604:53 min/km-01:34 (48.) -01:34 (241.) -01:37 (268.)
Run7.1 km 03:46:08 00:14:2005:07 min/km-02:03 (48.) -02:04 (237.) -02:10 (266.)
Run9.2 km 03:56:48 00:10:4005:04 min/km-02:05 (43.) -02:06 (219.) -02:10 (249.)
Run11.4 km 04:08:13 00:11:2505:11 min/km-01:21 (66.) -01:18 (325.) -01:21 (370.)
Run14.2 km 04:22:20 00:14:0705:02 min/km-03:28 (30.) -03:29 (160.) -03:31 (178.)
Run16.3 km 04:33:04 00:10:4405:06 min/km-03:01 (30.) -03:03 (161.) -03:02 (184.)
Run18.5 km 04:43:52 00:10:4804:54 min/km-02:43 (42.) -02:38 (193.) -02:37 (221.)
Run21.1 km 04:56:48 00:12:5604:58 min/km-03:37 (23.) -03:35 (146.) -03:34 (166.)
Run21.1 km 04:56:50 00:00:02 - -00:01 (2.) -00:01 (21.) -00:01 (23.)
Run21.1 km 04:56:50 01:45:3005:00 min/km-22:06 (40.) -21:52 (184.) -22:12 (211.)
Total 112.9 km 04:56:50 04:56:5022.82 km/h-53:11 (35.) -54:35 (149.) -56:32 (166.)

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