Nobuaki Ito -
Ironman 70.3 Langkawi 2018

  Quick facts

138/120/17All/Gender/AG

M45-49Age group

2113Bib number

JapanNationality

36:232:51:111:57:52 5:33:02

  Compare Nobuaki Ito with other athletes!

2113 Ito
2127 Gerbeau × 
2183 Coolen × 
2147 Legrand × 
2115 Lavender × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:23 00:36:2301:54 min/100m-06:49 (24.) -06:59 (145.) -07:08 (181.)
Transition 00:41:28 00:05:05 - -01:32 (40.) -01:13 (248.) -01:07 (330.)
Bike0.5 km 00:43:32 00:02:0414.52 km/h-00:16 (32.) -00:14 (188.) -00:14 (223.)
Bike13.5 km 01:08:00 00:24:2831.88 km/h-02:50 (29.) -02:39 (154.) -02:59 (166.)
Bike16.7 km 01:14:47 00:06:4728.3 km/h-01:00 (25.) -00:51 (143.) -00:59 (157.)
Bike76.3 km 03:09:10 01:54:2331.26 km/h-13:41 (27.) -11:26 (189.) -13:26 (209.)
Bike90 km 03:32:39 00:23:2935 km/h-01:55 (35.) -01:42 (223.) -02:04 (251.)
Bike90 km 03:32:39 02:51:1131.55 km/h-19:42 (27.) -16:52 (186.) -19:42 (204.)
Transition 03:35:10 00:02:31 - -01:57 (28.) -01:34 (158.) -01:24 (224.)
Run0.2 km 03:37:00 00:01:5009:10 min/km-00:10 (64.) -00:07 (362.) -00:05 (464.)
Run2.6 km 03:47:21 00:10:2104:18 min/km-03:23 (15.) -03:19 (81.) -03:22 (93.)
Run8 km 04:15:40 00:28:1905:14 min/km-08:29 (15.) -08:19 (94.) -08:29 (110.)
Run9.1 km 04:22:41 00:07:0106:22 min/km-01:15 (31.) -01:13 (190.) -01:14 (231.)
Run14.3 km 04:52:47 00:30:0605:47 min/km-09:06 (18.) -08:49 (116.) -08:58 (135.)
Run19.7 km 05:26:09 00:33:2206:10 min/km-08:59 (18.) -08:58 (132.) -08:57 (159.)
Run21.1 km 05:33:02 00:06:5304:54 min/km-01:35 (22.) -01:35 (142.) -01:35 (170.)
Run21.1 km 05:33:02 01:57:5205:35 min/km-32:57 (16.) -32:20 (109.) -32:40 (130.)
Total 113 km 05:33:02 05:33:0220.36 km/h-01:02:57 (17.) -58:58 (120.) -01:02:01 (138.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance