Thi Nguyen -
Ironman 70.3 Langkawi 2018

  Quick facts

795/655/44All/Gender/AG

M25-29Age group

1471Bib number

Viet NamNationality

49:533:41:033:11:03 7:58:53

  Compare Thi Nguyen with other athletes!

1471 Nguyen
1437 Yap × 
1436 Mohd Long × 
1447 Hussin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:53 00:49:5302:37 min/100m+07:32 (39.) +06:31 (536.) +06:22 (672.)
Transition 01:00:06 00:10:13 - +04:12 (45.) +03:55 (637.) +04:01 (804.)
Bike0.5 km 01:02:25 00:02:1912.95 km/h+00:08 (31.) +00:01 (398.) +00:01 (487.)
Bike13.5 km 01:31:02 00:28:3727.26 km/h+02:04 (35.) +01:30 (494.) +01:10 (587.)
Bike16.7 km 01:39:03 00:08:0123.95 km/h+00:31 (32.) +00:23 (459.) +00:15 (539.)
Bike76.3 km 04:12:53 02:33:5023.25 km/h+28:29 (43.) +28:01 (645.) +26:01 (793.)
Bike90 km 04:41:09 00:28:1629.08 km/h+02:43 (36.) +03:05 (576.) +02:43 (697.)
Bike90 km 04:41:09 03:41:0324.43 km/h+33:55 (43.) +33:00 (616.) +30:10 (748.)
Transition 04:47:50 00:06:41 - +03:06 (43.) +02:36 (606.) +02:46 (777.)
Run0.2 km 04:49:54 00:02:0410:20 min/km+00:07 (28.) +00:07 (463.) +00:09 (600.)
Run2.6 km 05:07:07 00:17:1307:10 min/km+03:16 (39.) +03:33 (611.) +03:30 (769.)
Run8 km 05:53:35 00:46:2808:36 min/km+09:50 (42.) +09:50 (617.) +09:40 (776.)
Run9.1 km 06:05:35 00:12:0010:54 min/km+03:43 (43.) +03:46 (669.) +03:45 (844.)
Run14.3 km 06:56:38 00:51:0309:49 min/km+11:27 (42.) +12:08 (631.) +11:59 (795.)
Run19.7 km 07:49:24 00:52:4609:46 min/km+08:42 (36.) +10:26 (591.) +10:27 (749.)
Run21.1 km 07:58:53 00:09:2906:46 min/km+01:01 (35.) +01:01 (494.) +01:01 (627.)
Run21.1 km 07:58:53 03:11:0309:03 min/km+38:06 (41.) +40:51 (620.) +40:31 (782.)
Total 113 km 07:58:53 07:58:5314.16 km/h+01:26:51 (44.) +01:26:53 (655.) +01:23:50 (795.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance