Richard Nordquest -
Ironman 70.3 Hawaii 2018

  Quick facts

674/500/4All/Gender/AG

M70-74Age group

292Bib number

USANationality

39:543:07:252:42:40 6:39:34

  Compare Richard Nordquest with other athletes!

292 Nordquest
170 Evensen × 
4 Bourdillon × 
1670 Matthews × 
169 Crawford × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:54 00:39:5402:06 min/100m-07:21 (3.) -01:32 (382.) -01:39 (555.)
Transition 00:44:52 00:04:58 - -03:07 (1.) -01:08 (310.) -00:59 (499.)
Bike7.7 km 01:01:13 00:16:2128.26 km/h-01:15 (3.) +00:23 (532.) +00:01 (706.)
Bike48.3 km 02:30:43 01:29:3027.22 km/h-11:31 (3.) -01:35 (409.) -04:22 (493.)
Bike90 km 03:52:17 01:21:3430.67 km/h-11:35 (3.) -04:07 (354.) -06:31 (435.)
Bike90 km 03:52:17 03:07:2528.81 km/h-24:21 (3.) -05:19 (388.) -10:52 (477.)
Transition 03:56:54 00:04:37 - -02:07 (2.) -00:19 (453.) -00:14 (681.)
Run2.3 km 04:13:13 00:16:1907:05 min/km-01:36 (5.) +01:11 (600.) +00:56 (864.)
Run6.8 km 04:46:21 00:33:0807:21 min/km-02:06 (4.) +03:17 (612.) +03:05 (900.)
Run10.5 km 05:15:05 00:28:4407:45 min/km-01:31 (6.) +03:13 (628.) +03:03 (928.)
Run12.7 km 05:32:35 00:17:3007:57 min/km-00:48 (4.) +01:28 (573.) +01:26 (862.)
Run17.2 km 06:08:12 00:35:3707:54 min/km-00:57 (6.) +03:28 (594.) +03:29 (895.)
Run21.1 km 06:39:34 00:31:2208:02 min/km+00:08 (6.) +04:18 (664.) +04:18 (999.)
Run21.1 km 06:39:34 02:42:4007:42 min/km-06:50 (6.) +16:55 (617.) +16:17 (909.)
Total 113 km 06:39:34 06:39:3416.97 km/h-43:46 (4.) +08:37 (500.) +02:33 (674.)

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