Rebecca De La O -
Ironman Florida 2018

  Quick facts

827/181/5All/Gender/AG

F18-24Age group

774Bib number

USANationality

1:24:257:36:224:31:00 13:51:26

  Compare Rebecca De La O with other athletes!

774 De La O
776 Gresham × 
777 Hunt × 
779 Ruttenberg × 
772 Bremer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:19:53 00:19:5301:59 min/100m+01:06 (8.) -01:02 (183.) -00:17 (849.)
Swim1.9 km 00:40:59 00:21:0602:20 min/100m+01:40 (8.) -00:16 (220.) +00:26 (1004.)
Swim1.9 km 00:41:10 00:00:11 - -00:03 (5.) -00:04 (106.) -00:04 (446.)
Swim2.9 km 01:02:39 00:21:2902:08 min/100m+01:26 (8.) -00:42 (198.) -00:02 (911.)
Swim3.9 km 01:24:25 00:21:4602:10 min/100m+01:12 (8.) -00:49 (195.) -00:15 (886.)
Swim3.9 km 01:24:25 01:24:2502:09 min/100m+05:21 (8.) -02:53 (192.) -00:12 (898.)
Transition 01:34:51 00:10:26 - -00:06 (7.) -00:37 (201.) -00:57 (754.)
Bike2.9 km 01:43:22 00:08:3120.43 km/h+01:09 (9.) +00:53 (397.) +01:22 (1605.)
Bike45.3 km 03:21:38 01:38:1625.89 km/h+10:31 (8.) +11:46 (401.) +16:20 (1613.)
Bike90.5 km 05:17:14 01:55:3623.46 km/h+09:37 (8.) +09:05 (314.) +15:30 (1419.)
Bike132.9 km 07:07:01 01:49:4723.17 km/h+12:55 (8.) +15:19 (398.) +19:52 (1597.)
Bike180.8 km 09:11:13 02:04:1223.14 km/h+08:25 (7.) +10:34 (334.) +15:21 (1407.)
Bike180.8 km 09:11:13 07:36:2223.77 km/h+42:37 (8.) +47:37 (371.) +01:08:25 (1525.)
Transition 09:20:26 00:09:13 - -00:25 (3.) -00:28 (201.) -01:04 (720.)
Run1.4 km 09:27:56 00:07:3005:21 min/km-02:55 (3.) -02:49 (26.) -02:27 (193.)
Run3.7 km 09:42:57 00:15:0106:31 min/km-02:00 (3.) -04:11 (38.) -03:41 (242.)
Run5.9 km 09:57:35 00:14:3806:39 min/km-02:22 (3.) -04:16 (33.) -04:07 (193.)
Run7.5 km 10:06:44 00:09:0905:43 min/km-01:16 (4.) -02:38 (41.) -02:37 (195.)
Run8.9 km 10:14:42 00:07:5805:41 min/km-00:53 (3.) -02:18 (34.) -02:18 (184.)
Run13.3 km 10:40:36 00:25:5405:53 min/km-04:18 (2.) -08:06 (25.) -08:08 (141.)
Run13.9 km 10:44:10 00:03:3405:56 min/km-00:48 (2.) -01:02 (31.) -01:02 (174.)
Run16.4 km 10:59:36 00:15:2606:10 min/km-02:25 (2.) -04:18 (37.) -04:24 (160.)
Run17.5 km 11:07:02 00:07:2606:45 min/km-00:58 (3.) -02:01 (43.) -01:59 (183.)
Run19 km 11:17:32 00:10:3007:00 min/km-00:09 (5.) -02:04 (87.) -02:11 (327.)
Run20.4 km 11:26:21 00:08:4906:17 min/km-00:45 (4.) -01:56 (66.) -01:55 (279.)
Run24.8 km 11:57:37 00:31:1607:06 min/km-00:27 (4.) -04:37 (104.) -04:36 (406.)
Run25.4 km 12:01:39 00:04:0206:43 min/km-00:27 (4.) -00:51 (84.) -00:50 (336.)
Run27.9 km 12:20:13 00:18:3407:25 min/km-00:22 (4.) -02:24 (112.) -02:17 (458.)
Run29 km 12:27:47 00:07:3406:52 min/km-01:08 (3.) -02:12 (35.) -02:10 (170.)
Run30.6 km 12:39:20 00:11:3307:13 min/km+00:06 (5.) -01:18 (122.) -01:25 (464.)
Run32 km 12:47:56 00:08:3606:08 min/km-01:48 (4.) -02:37 (44.) -02:35 (209.)
Run36.4 km 13:17:55 00:29:5906:48 min/km-05:02 (3.) -07:05 (65.) -06:49 (290.)
Run37 km 13:22:01 00:04:0606:49 min/km-00:31 (4.) -00:57 (74.) -00:54 (342.)
Run39.5 km 13:40:08 00:18:0707:14 min/km-01:54 (4.) -03:15 (96.) -02:57 (442.)
Run40.6 km 13:47:53 00:07:4507:02 min/km-00:45 (4.) -01:36 (91.) -01:25 (426.)
Run41.3 km 13:51:26 00:03:3305:04 min/km-00:26 (4.) -01:02 (65.) -00:49 (395.)
Run41.3 km 13:51:26 04:31:0006:33 min/km-31:33 (3.) -01:03:33 (55.) -01:01:36 (226.)
Total 226 km 13:51:26 13:51:2616.31 km/h+15:54 (5.) -19:54 (181.) +04:36 (827.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance