Debra Ferraro -
Ironman 70.3 Los Cabos 2018

  Quick facts

560/128/6All/Gender/AG

F55-59Age group

616Bib number

USANationality

53:354:03:462:53:15 8:03:54

  Compare Debra Ferraro with other athletes!

616 Ferraro
739 Bagwell × 
246 Ponce Gordillo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:35 00:53:3502:49 min/100m+09:24 (6.) +10:17 (121.) +10:36 (524.)
Transition 01:00:38 00:07:03 - +02:36 (5.) +02:55 (122.) +03:00 (537.)
Bike20.2 km 01:53:29 00:52:5122.93 km/h+08:49 (6.) +09:01 (127.) +11:09 (564.)
Bike43.1 km 02:53:45 01:00:1622.8 km/h+10:15 (6.) +10:21 (128.) +12:51 (567.)
Bike66.1 km 04:03:24 01:09:3919.81 km/h+16:39 (6.) +17:07 (130.) +19:37 (567.)
Bike89.2 km 05:01:58 00:58:3423.67 km/h+07:34 (6.) +08:58 (123.) +10:09 (546.)
Bike89.5 km 05:04:24 00:02:267.4 km/h+00:03 (4.) +00:06 (82.) +00:09 (419.)
Bike89.5 km 05:04:24 04:03:4622.03 km/h+43:20 (6.) +45:33 (129.) +53:55 (563.)
Transition 05:10:39 00:06:15 - +02:11 (5.) +02:43 (127.) +02:24 (544.)
Run4.8 km 05:49:09 00:38:3008:01 min/km+07:06 (6.) +09:05 (122.) +10:07 (547.)
Run7.3 km 06:10:25 00:21:1608:30 min/km+04:18 (6.) +05:46 (131.) +06:08 (559.)
Run10.5 km 06:35:47 00:25:2207:55 min/km+03:12 (5.) +05:18 (125.) +05:35 (529.)
Run15.3 km 07:16:46 00:40:5908:32 min/km+05:01 (5.) +09:46 (124.) +09:44 (525.)
Run17.8 km 07:37:33 00:20:4708:18 min/km+01:57 (5.) +04:26 (122.) +04:19 (499.)
Run21 km 08:03:54 00:26:2108:14 min/km+02:36 (5.) +05:44 (120.) +05:42 (511.)
Run21 km 08:03:54 02:53:1508:15 min/km+24:10 (5.) +40:05 (126.) +41:35 (540.)
Total 112.4 km 08:03:54 08:03:5413.94 km/h+01:21:41 (6.) +01:41:33 (128.) +01:51:30 (560.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance