Sam Appleton -
Ironman 70.3 Los Cabos 2018

  Quick facts

1/1/1All/Gender/AG

MPROAge group

2Bib number

AUSNationality

24:302:05:411:15:50 3:48:42

  Compare Sam Appleton with other athletes!

2 Appleton
1 Mendez Cruz × 
3 Gambles × 
16 Serrano × 
6 Wurtele × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:30 00:24:3001:17 min/100m-02:55 (1.) -18:29 (1.) -18:29 (1.)
Transition 00:25:58 00:01:28 - -00:07 (7.) -02:43 (8.) -02:35 (9.)
Bike20.2 km 00:54:01 00:28:0343.21 km/h-02:29 (1.) -12:44 (1.) -13:39 (1.)
Bike43.1 km 01:26:00 00:31:5942.96 km/h-02:44 (1.) -14:18 (1.) -15:26 (1.)
Bike66.1 km 01:57:54 00:31:5443.26 km/h-02:44 (1.) -16:57 (1.) -18:08 (1.)
Bike89.2 km 02:30:06 00:32:1243.04 km/h-02:56 (1.) -15:23 (1.) -16:13 (1.)
Bike89.5 km 02:31:39 00:01:3311.61 km/h-00:08 (5.) -00:44 (5.) -00:44 (5.)
Bike89.5 km 02:31:39 02:05:4142.73 km/h-11:01 (1.) -01:00:06 (1.) -01:04:10 (1.)
Transition 02:32:52 00:01:13 - -00:13 (3.) -02:28 (3.) -02:38 (14.)
Run4.8 km 02:49:52 00:17:0003:32 min/km-01:16 (4.) -11:22 (4.) -11:23 (4.)
Run7.3 km 02:58:48 00:08:5603:34 min/km-00:37 (5.) -06:13 (5.) -06:12 (5.)
Run10.5 km 03:10:26 00:11:3803:38 min/km-01:06 (3.) -08:14 (3.) -08:09 (3.)
Run15.3 km 03:27:47 00:17:2103:36 min/km-02:10 (2.) -14:12 (2.) -13:54 (2.)
Run17.8 km 03:36:53 00:09:0603:38 min/km-01:14 (2.) -07:32 (2.) -07:22 (2.)
Run21 km 03:48:42 00:11:4903:41 min/km-01:09 (3.) -08:57 (3.) -08:50 (3.)
Run21 km 03:48:42 01:15:5003:36 min/km-07:32 (2.) -56:30 (2.) -55:50 (2.)
Total 112.4 km 03:48:42 03:48:4229.49 km/h-21:48 (1.) -02:20:16 (1.) -02:23:42 (1.)

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