Patrick Lai -
Ironman 70.3 Los Cabos 2018

  Quick facts

454/359/47All/Gender/AG

M45-49Age group

121Bib number

USANationality

50:163:19:282:37:13 6:56:53

  Compare Patrick Lai with other athletes!

121 Lai
483 Gaytan × 
283 Gonzalez Graf × 
408 Larsen × 
747 Galvan Martinez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:16 00:50:1602:38 min/100m+04:05 (46.) +07:17 (325.) +07:17 (477.)
Transition 00:55:30 00:05:14 - +00:41 (42.) +01:03 (297.) +01:11 (446.)
Bike20.2 km 01:40:15 00:44:4527.08 km/h+03:28 (49.) +03:58 (312.) +03:03 (418.)
Bike43.1 km 02:31:18 00:51:0326.91 km/h+04:00 (49.) +04:46 (315.) +03:38 (419.)
Bike66.1 km 03:23:04 00:51:4626.66 km/h+01:51 (37.) +02:55 (263.) +01:44 (354.)
Bike89.2 km 04:12:38 00:49:3427.96 km/h+01:43 (38.) +01:59 (251.) +01:09 (339.)
Bike89.5 km 04:14:58 00:02:207.71 km/h+00:02 (36.) +00:03 (255.) +00:03 (351.)
Bike89.5 km 04:14:58 03:19:2826.92 km/h+11:04 (44.) +13:41 (287.) +09:37 (385.)
Transition 04:19:40 00:04:42 - +00:50 (44.) +01:01 (301.) +00:51 (460.)
Run4.8 km 04:56:15 00:36:3507:37 min/km+07:20 (58.) +08:13 (361.) +08:12 (525.)
Run7.3 km 05:14:02 00:17:4707:06 min/km+01:58 (48.) +02:38 (311.) +02:39 (459.)
Run10.5 km 05:38:27 00:24:2507:37 min/km+03:42 (54.) +04:33 (344.) +04:38 (510.)
Run15.3 km 06:13:34 00:35:0707:18 min/km+02:20 (43.) +03:34 (277.) +03:52 (415.)
Run17.8 km 06:32:01 00:18:2707:22 min/km+01:07 (41.) +01:49 (276.) +01:59 (411.)
Run21 km 06:56:53 00:24:5207:46 min/km+03:00 (49.) +04:06 (327.) +04:13 (484.)
Run21 km 06:56:53 02:37:1307:29 min/km+19:27 (49.) +24:53 (316.) +25:33 (473.)
Total 112.4 km 06:56:53 06:56:5316.18 km/h+36:07 (47.) +47:55 (359.) +44:29 (454.)

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