John Laskowski -
Ironman 70.3 Waco 2018

  Quick facts

198/167/21All/Gender/AG

M45-49Age group

832Bib number

USANationality

2:31:431:52:56 4:29:50

  Compare John Laskowski with other athletes!

832 Laskowski
311 Salvado × 
134 Torres × 
1331 Del Rio × 
2902 Loehr × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike32.2 km 00:53:36 00:53:3636.04 km/h-06:06 (28.) -06:22 (193.) -08:34 (222.)
Bike48.3 km 01:20:32 00:26:5635.87 km/h-03:29 (26.) -03:02 (196.) -04:15 (223.)
Bike64.4 km 01:47:26 00:26:5435.91 km/h-03:44 (24.) -03:34 (181.) -04:44 (206.)
Bike90.1 km 02:31:43 00:44:1734.82 km/h-07:44 (17.) -07:58 (144.) -09:52 (167.)
Bike90.1 km 02:31:43 02:31:4335.63 km/h-21:03 (21.) -20:56 (168.) -27:25 (193.)
Transition 02:36:54 00:05:11 - -00:40 (101.) -00:30 (580.) -00:40 (884.)
Run2.5 km 02:50:22 00:13:2805:23 min/km-02:46 (53.) -02:23 (319.) -03:01 (399.)
Run4.4 km 03:01:43 00:11:2105:58 min/km-02:42 (46.) -02:33 (284.) -03:07 (361.)
Run6.4 km 03:11:57 00:10:1405:07 min/km-02:18 (51.) -02:08 (302.) -02:35 (383.)
Run8.4 km 03:21:22 00:09:2504:42 min/km-03:02 (23.) -02:55 (182.) -03:22 (234.)
Run10.6 km 03:33:16 00:11:5405:24 min/km-03:40 (25.) -03:26 (192.) -03:57 (245.)
Run13.2 km 03:47:05 00:13:4905:18 min/km-04:31 (22.) -04:20 (192.) -04:48 (245.)
Run15.1 km 03:59:02 00:11:5706:17 min/km-04:06 (20.) -04:00 (169.) -04:22 (226.)
Run17.1 km 04:09:10 00:10:0805:03 min/km-03:53 (14.) -03:50 (140.) -04:07 (187.)
Run19 km 04:18:41 00:09:3105:00 min/km-04:15 (14.) -04:05 (124.) -04:19 (159.)
Run21.1 km 04:29:50 00:11:0905:18 min/km-04:46 (13.) -04:30 (125.) -04:49 (158.)
Run21.1 km 04:29:50 01:52:5605:21 min/km-35:59 (18.) -34:10 (168.) -38:27 (218.)
Total 111.2 km 04:29:50 04:29:5024.73 km/h-57:42 (21.) -55:36 (167.) -01:06:32 (198.)

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