Dana Lyons -
Ironman 70.3 Waco 2018

  Quick facts

114/94/1All/Gender/AG

M60-64Age group

654Bib number

USANationality

2:31:391:41:31 4:16:08

  Compare Dana Lyons with other athletes!

654 Lyons
1148 Pepper × 
276 Canedy × 
2782 Griffin × 
714 Langevin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike32.2 km 00:53:14 00:53:1436.29 km/h-09:18 (2.) -06:44 (174.) -08:56 (200.)
Bike48.3 km 01:20:19 00:27:0535.67 km/h-04:23 (1.) -02:53 (208.) -04:06 (237.)
Bike64.4 km 01:47:09 00:26:5036 km/h-05:22 (1.) -03:38 (174.) -04:48 (198.)
Bike90.1 km 02:31:39 00:44:3034.65 km/h-10:02 (1.) -07:45 (153.) -09:39 (177.)
Bike90.1 km 02:31:39 02:31:3935.65 km/h-29:05 (1.) -21:00 (167.) -27:29 (192.)
Transition 02:34:37 00:02:58 - -03:43 (1.) -02:43 (114.) -02:53 (162.)
Run2.5 km 02:47:01 00:12:2404:57 min/km-05:10 (1.) -03:27 (162.) -04:05 (205.)
Run4.4 km 02:57:13 00:10:1205:22 min/km-05:20 (1.) -03:42 (124.) -04:16 (157.)
Run6.4 km 03:06:02 00:08:4904:24 min/km-04:57 (1.) -03:33 (92.) -04:00 (116.)
Run8.4 km 03:14:40 00:08:3804:19 min/km-05:11 (1.) -03:42 (94.) -04:09 (118.)
Run10.6 km 03:25:30 00:10:5004:55 min/km-06:04 (1.) -04:30 (96.) -05:01 (122.)
Run13.2 km 03:37:49 00:12:1904:44 min/km-07:51 (1.) -05:50 (81.) -06:18 (102.)
Run15.1 km 03:48:25 00:10:3605:34 min/km-07:12 (1.) -05:21 (83.) -05:43 (106.)
Run17.1 km 03:57:35 00:09:1004:34 min/km-06:42 (1.) -04:48 (72.) -05:05 (93.)
Run19 km 04:05:56 00:08:2104:23 min/km-06:58 (1.) -05:15 (46.) -05:29 (54.)
Run21.1 km 04:16:08 00:10:1204:51 min/km-06:50 (1.) -05:27 (56.) -05:46 (69.)
Run21.1 km 04:16:08 01:41:3104:48 min/km-01:02:15 (1.) -45:35 (79.) -49:52 (104.)
Total 111.2 km 04:16:08 04:16:0826.05 km/h-01:35:03 (1.) -01:09:18 (94.) -01:20:14 (114.)

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