Carla Van Rensburg -
Ironman 70.3 Turkey 2018

Quick facts

934/117/24All/Gender/AG

F30-34Age group

381Bib number

ZAFNationality


47:35	3:01:16	1:54:57	5:55:42

Compare Carla Van Rensburg with other athletes!

381 Van Rensburg

372 Smitaite ×

215 Franke ×

379 Ünal ×

358 Gökmen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:28:39	00:28:39	02:23 min/100m	+03:01 (28.) ●	+03:18 (139.) ●	+05:01 (1037.) ●
Swim	1.9 km	00:47:35	00:18:56	02:42 min/100m	+02:43 (29.) ●	+02:54 (150.) ●	+03:53 (1066.) ●
Swim	1.9 km	00:47:35	00:47:35	02:30 min/100m	+05:44 (28.) ●	+06:12 (142.) ●	+08:54 (1049.) ●
Transition		00:54:37	00:07:02	-	+01:18 (30.) ●	+01:05 (139.) ●	+01:12 (896.) ●
Bike	24.5 km	01:40:15	00:45:38	32.21 km/h	+01:53 (25.) ●	+02:26 (131.) ●	+05:39 (1020.) ●
Bike	27 km	01:45:05	00:04:50	31.03 km/h	+00:03 (23.) ●	+00:05 (107.) ●	+00:26 (941.) ●
Bike	45.2 km	02:23:29	00:38:24	28.44 km/h	-01:02 (20.) ●	+00:02 (94.) ●	+02:55 (900.) ●
Bike	66.2 km	03:03:00	00:39:31	31.89 km/h	+02:08 (23.) ●	+02:53 (136.) ●	+05:38 (1040.) ●
Bike	68.7 km	03:08:05	00:05:05	29.51 km/h	+00:10 (22.) ●	+00:14 (122.) ●	+00:36 (995.) ●
Bike	86.8 km	03:50:09	00:42:04	25.82 km/h	+01:39 (25.) ●	+02:35 (132.) ●	+05:37 (1018.) ●
Bike	90 km	03:55:53	00:05:44	33.49 km/h	+00:06 (23.) ●	+00:14 (125.) ●	+00:37 (975.) ●
Bike	90 km	03:55:53	03:01:16	29.79 km/h	+04:57 (23.) ●	+08:29 (129.) ●	+21:28 (1009.) ●
Transition		04:00:45	00:04:52	-	+00:28 (25.) ●	+00:28 (119.) ●	+00:27 (895.) ●
Run	3.2 km	04:18:57	00:18:12	05:41 min/km	+00:16 (25.) ●	+00:22 (115.) ●	+01:27 (895.) ●
Run	6.4 km	04:37:27	00:18:30	05:46 min/km	-00:12 (23.) ●	-00:06 (96.) ●	+01:00 (791.) ●
Run	6.9 km	04:39:41	00:02:14	04:28 min/km	-00:06 (22.) ●	-00:06 (81.) ●	+00:01 (674.) ●
Run	7.3 km	04:42:06	00:02:25	06:02 min/km	+00:04 (25.) ●	+00:02 (108.) ●	+00:10 (812.) ●
Run	10.4 km	05:00:26	00:18:20	05:54 min/km	-00:23 (22.) ●	-00:26 (87.) ●	+00:24 (709.) ●
Run	13.6 km	05:18:44	00:18:18	05:43 min/km	-00:57 (19.) ●	-01:06 (77.) ●	-00:19 (610.) ●
Run	14 km	05:21:01	00:02:17	05:42 min/km	-00:06 (21.) ●	-00:07 (76.) ●	-00:02 (600.) ●
Run	14.5 km	05:23:17	00:02:16	04:32 min/km	-00:08 (22.) ●	-00:13 (67.) ●	-00:09 (523.) ●
Run	17.6 km	05:40:56	00:17:39	05:41 min/km	-01:35 (17.) ●	-01:42 (63.) ●	-01:10 (520.) ●
Run	20.8 km	05:55:30	00:14:34	04:33 min/km	-00:17 (22.) ●	-00:20 (96.) ●	±00:00 (689.) ●
Run	21 km	05:55:42	00:00:12	01:00 min/km	±00:00 (20.) ●	-00:34 (74.) ●	-00:38 (524.) ●
Run	21 km	05:55:42	01:54:57	05:28 min/km	-03:24 (22.) ●	-04:16 (86.) ●	+00:44 (678.) ●
Total	112.9 km	05:55:42	05:55:42	19.04 km/h	+09:03 (24.) ●	+11:58 (117.) ●	+32:45 (934.) ●

Ovr	Gen	Div	Name	#	AG
747	82	19	Virginie Arslan	485	F30-34	FRA	00:37:00	03:01:06	01:45:59	05:33:24
776	92	20	Anastasia Uarova	378	F30-34	RUS	00:40:40	02:55:16	01:51:18	05:36:34
815	99	21	Tatiana Pospelova	370	F30-34	RUS	00:37:46	03:00:21	01:52:44	05:40:43
917	112	22	Milda Smitaite	372	F30-34	LTU	00:41:05	03:01:48	01:58:12	05:53:06
920	114	23	Patricia Franke	215	F30-34	DEU	00:42:01	02:49:00	02:10:44	05:53:44
934	117	24	Carla Van Rensburg	381	F30-34	ZAF	00:47:35	03:01:16	01:54:57	05:55:42
966	124	25	Melda Ünal	379	F30-34	TUR	00:46:46	02:57:25	02:05:43	06:02:10
1024	136	26	Ayla Gökmen	358	F30-34	TUR	00:46:08	03:07:25	02:06:45	06:15:00
1040	145	27	Elena Balashova	353	F30-34	RUS	00:48:14	03:08:29	02:10:27	06:20:47
1075	154	28	Inna Malchyk	365	F30-34	UKR	00:40:52	03:45:06	01:56:03	06:32:10