Luchao Pan -
Ironman 70.3 Shanghai 2018

  Quick facts

836/719/160All/Gender/AG

M35-39Age group

561Bib number

CHNNationality

51:523:01:062:59:12 7:06:05

  Compare Luchao Pan with other athletes!

561 Pan
703 Yue × 
515 Tang × 
707 Zhang × 
643 Li × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:52 00:51:5202:43 min/100m+05:27 (128.) +06:20 (586.) +06:05 (677.)
Transition 00:59:34 00:07:42 - +00:03 (105.) +00:27 (500.) +00:22 (578.)
Bike15.2 km 01:37:09 00:37:3524.27 km/h+00:59 (118.) +01:28 (526.) +01:03 (578.)
Bike35.9 km 02:08:16 00:31:0739.91 km/h+00:35 (114.) +01:02 (510.) +00:43 (562.)
Bike60 km 03:05:09 00:56:5325.42 km/h+02:52 (133.) +03:20 (568.) +02:39 (628.)
Bike80.6 km 03:37:40 00:32:3138.01 km/h+00:38 (113.) +01:15 (512.) +00:55 (567.)
Bike90.5 km 04:00:40 00:23:0025.83 km/h+02:26 (146.) +02:49 (657.) +02:38 (759.)
Bike90.5 km 04:00:40 03:01:0629.98 km/h+07:30 (127.) +09:54 (559.) +07:58 (620.)
Transition 04:06:53 00:06:13 - +00:48 (131.) +01:11 (606.) +01:13 (718.)
Run3 km 04:29:40 00:22:4707:35 min/km+05:46 (170.) +06:12 (759.) +06:03 (886.)
Run7 km 04:58:59 00:29:1907:19 min/km+05:55 (165.) +06:30 (735.) +06:18 (857.)
Run10 km 05:22:06 00:23:0707:42 min/km+05:18 (163.) +05:40 (734.) +05:32 (860.)
Run14 km 05:55:19 00:33:1308:18 min/km+08:21 (167.) +09:03 (753.) +08:52 (883.)
Run17 km 06:23:16 00:27:5709:19 min/km+08:53 (174.) +09:25 (779.) +09:20 (913.)
Run21 km 07:06:05 00:42:4910:42 min/km+16:23 (177.) +17:22 (790.) +17:17 (927.)
Run21 km 07:06:05 02:59:1208:32 min/km+50:36 (174.) +54:12 (776.) +53:22 (909.)
Total 113.4 km 07:06:05 07:06:0515.97 km/h+01:04:24 (160.) +01:12:04 (719.) +01:09:00 (836.)

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