Zhen Li -
Ironman 70.3 Shanghai 2018

  Quick facts

417/369/5All/Gender/AG

MAge group

1522Bib number

CHNNationality

52:022:46:232:05:08 5:49:36

  Compare Zhen Li with other athletes!

1522 Li
1530 Zhang × 
1525 Shiyi × 
1520 Cofrade × 
1528 陈 × 
swipe me

  Segment-times

Discipline Segment Total Time Time Speedto Gender ? to All ?
Swim1.9 km 00:52:02 00:52:0202:44 min/100m+06:30 (590.) +06:15 (683.)
Transition 00:55:57 00:03:55 - -03:20 (84.) -03:25 (97.)
Bike15.2 km 01:31:37 00:35:4025.57 km/h-00:27 (375.) -00:52 (403.)
Bike35.9 km 02:01:26 00:29:4941.65 km/h-00:16 (388.) -00:35 (422.)
Bike60 km 02:53:57 00:52:3127.53 km/h-01:02 (378.) -01:43 (413.)
Bike80.6 km 03:24:17 00:30:2040.75 km/h-00:56 (344.) -01:16 (374.)
Bike90.5 km 03:42:20 00:18:0332.91 km/h-02:08 (201.) -02:19 (213.)
Bike90.5 km 03:42:20 02:46:2332.64 km/h-04:49 (336.) -06:45 (366.)
Transition 03:44:28 00:02:08 - -02:54 (41.) -02:52 (47.)
Run3 km 04:00:20 00:15:5205:17 min/km-00:43 (370.) -00:52 (413.)
Run7 km 04:22:41 00:22:2105:35 min/km-00:28 (397.) -00:40 (443.)
Run10 km 04:39:54 00:17:1305:44 min/km-00:14 (428.) -00:22 (482.)
Run14 km 05:03:55 00:24:0106:00 min/km-00:09 (438.) -00:20 (493.)
Run17 km 05:22:52 00:18:5706:19 min/km+00:25 (475.) +00:20 (552.)
Run21 km 05:49:36 00:26:4406:41 min/km+01:17 (518.) +01:12 (606.)
Run21 km 05:49:36 02:05:0805:57 min/km+00:08 (443.) -00:42 (500.)
Total 113.4 km 05:49:36 05:49:3619.46 km/h-04:25 (369.) -07:29 (417.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance