子龙 张 -
Ironman 70.3 Shanghai 2018

  Quick facts

56/51/6All/Gender/AG

M35-39Age group

140Bib number

CHNNationality

36:152:20:281:30:07 4:33:58

  Compare 子龙 张 with other athletes!

140 张
193 Kiliakov × 
536 Cao × 
190 Zhukov × 
657 Tze Ho Kevin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:15 00:36:1501:54 min/100m-10:10 (21.) -09:17 (151.) -09:32 (174.)
Transition 00:41:01 00:04:46 - -02:53 (23.) -02:29 (163.) -02:34 (192.)
Bike15.2 km 01:10:45 00:29:4430.67 km/h-06:52 (3.) -06:23 (33.) -06:48 (35.)
Bike35.9 km 01:35:59 00:25:1449.22 km/h-05:18 (2.) -04:51 (35.) -05:10 (37.)
Bike60 km 02:19:45 00:43:4633.04 km/h-10:15 (3.) -09:47 (43.) -10:28 (45.)
Bike80.6 km 02:45:17 00:25:3248.41 km/h-06:21 (5.) -05:44 (58.) -06:04 (63.)
Bike90.5 km 03:01:29 00:16:1236.67 km/h-04:22 (8.) -03:59 (56.) -04:10 (59.)
Bike90.5 km 03:01:29 02:20:2838.66 km/h-33:08 (3.) -30:44 (39.) -32:40 (41.)
Transition 03:03:51 00:02:22 - -03:03 (5.) -02:40 (62.) -02:38 (74.)
Run3 km 03:16:28 00:12:3704:12 min/km-04:24 (10.) -03:58 (62.) -04:07 (70.)
Run7 km 03:33:46 00:17:1804:19 min/km-06:06 (8.) -05:31 (63.) -05:43 (69.)
Run10 km 03:46:28 00:12:4204:14 min/km-05:07 (7.) -04:45 (51.) -04:53 (56.)
Run14 km 04:03:42 00:17:1404:18 min/km-07:38 (5.) -06:56 (45.) -07:07 (50.)
Run17 km 04:16:43 00:13:0104:20 min/km-06:03 (7.) -05:31 (51.) -05:36 (56.)
Run21 km 04:33:58 00:17:1504:18 min/km-09:11 (2.) -08:12 (32.) -08:17 (37.)
Run21 km 04:33:58 01:30:0704:17 min/km-38:29 (6.) -34:53 (47.) -35:43 (52.)
Total 113.4 km 04:33:58 04:33:5824.84 km/h-01:27:43 (6.) -01:20:03 (51.) -01:23:07 (56.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance