Pui Shan Wong -
Ironman 70.3 Shanghai 2018

  Quick facts

758/95/15All/Gender/AG

F40-44Age group

1373Bib number

HKGNationality

57:553:15:102:14:43 6:44:01

  Compare Pui Shan Wong with other athletes!

1373 Wong
1385 Xue × 
1374 Chan × 
1389 Leung × 
1379 Chen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:55 00:57:5503:02 min/100m+09:37 (16.) +10:41 (112.) +12:08 (823.)
Transition 01:07:36 00:09:41 - +01:35 (16.) +01:52 (105.) +02:21 (761.)
Bike15.2 km 01:48:17 00:40:4122.42 km/h+02:09 (16.) +01:49 (93.) +04:09 (802.)
Bike35.9 km 02:21:47 00:33:3037.07 km/h+01:23 (16.) +01:14 (95.) +03:06 (779.)
Bike60 km 03:24:54 01:03:0722.91 km/h+05:00 (18.) +04:54 (104.) +08:53 (815.)
Bike80.6 km 03:59:54 00:35:0035.31 km/h+01:25 (14.) +01:26 (87.) +03:24 (736.)
Bike90.5 km 04:22:46 00:22:5225.98 km/h+01:37 (17.) +01:27 (99.) +02:30 (751.)
Bike90.5 km 04:22:46 03:15:1027.82 km/h+11:34 (17.) +10:50 (100.) +22:02 (789.)
Transition 04:29:18 00:06:32 - +01:12 (17.) +01:41 (117.) +01:32 (742.)
Run3 km 04:50:20 00:21:0207:00 min/km+03:32 (19.) +03:23 (118.) +04:18 (839.)
Run7 km 05:16:03 00:25:4306:25 min/km+01:51 (15.) +01:28 (96.) +02:42 (717.)
Run10 km 05:34:17 00:18:1406:04 min/km+00:17 (11.) -00:07 (74.) +00:39 (586.)
Run14 km 05:59:51 00:25:3406:23 min/km+00:36 (12.) +00:15 (81.) +01:13 (601.)
Run17 km 06:18:17 00:18:2606:08 min/km-00:13 (11.) -00:36 (67.) -00:11 (505.)
Run21 km 06:44:01 00:25:4406:26 min/km-00:07 (11.) -00:12 (77.) +00:12 (538.)
Run21 km 06:44:01 02:14:4306:24 min/km+05:56 (12.) +04:11 (86.) +08:53 (625.)
Total 113.4 km 06:44:01 06:44:0116.84 km/h+29:54 (15.) +29:15 (95.) +46:56 (758.)

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