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Sau Pan Hai -
Ironman 70.3 Shanghai 2018

Quick facts

645/74/17All/Gender/AG

F35-39Age group

1344Bib number

HKGNationality


51:48	2:53:50	2:24:18	6:22:57

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Compare Sau Pan Hai with other athletes!

1344 Hai

1367 Li ×

1345 Li ×

1368 Liu ×

1361 Liu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:48	00:51:48	02:43 min/100m	+04:10 (16.) ●	+04:34 (91.) ●	+06:01 (676.) ●
Transition		00:59:49	00:08:01	-	-00:58 (16.) ●	+00:12 (85.) ●	+00:41 (611.) ●
Bike	15.2 km	01:35:57	00:36:08	25.24 km/h	-02:46 (8.) ●	-02:44 (34.) ●	-00:24 (442.) ●
Bike	35.9 km	02:06:28	00:30:31	40.7 km/h	-01:37 (13.) ●	-01:45 (46.) ●	+00:07 (512.) ●
Bike	60 km	03:00:26	00:53:58	26.79 km/h	-03:24 (13.) ●	-04:15 (45.) ●	-00:16 (487.) ●
Bike	80.6 km	03:32:57	00:32:31	38.01 km/h	-00:39 (14.) ●	-01:03 (56.) ●	+00:55 (569.) ●
Bike	90.5 km	03:53:39	00:20:42	28.7 km/h	-00:38 (12.) ●	-00:43 (57.) ●	+00:20 (537.) ●
Bike	90.5 km	03:53:39	02:53:50	31.24 km/h	-09:04 (14.) ●	-10:30 (49.) ●	+00:42 (500.) ●
Transition		03:58:39	00:05:00	-	-00:25 (17.) ●	+00:09 (88.) ●	±00:00 (541.) ●
Run	3 km	04:18:32	00:19:53	06:37 min/km	+02:06 (20.) ●	+02:14 (105.) ●	+03:09 (797.) ●
Run	7 km	04:45:10	00:26:38	06:39 min/km	+02:29 (20.) ●	+02:23 (106.) ●	+03:37 (766.) ●
Run	10 km	05:06:52	00:21:42	07:14 min/km	+03:33 (23.) ●	+03:21 (116.) ●	+04:07 (808.) ●
Run	14 km	05:34:22	00:27:30	06:52 min/km	+02:20 (20.) ●	+02:11 (101.) ●	+03:09 (704.) ●
Run	17 km	05:55:28	00:21:06	07:02 min/km	+02:20 (22.) ●	+02:04 (104.) ●	+02:29 (706.) ●
Run	21 km	06:22:57	00:27:29	06:52 min/km	+02:18 (21.) ●	+01:33 (97.) ●	+01:57 (639.) ●
Run	21 km	06:22:57	02:24:18	06:52 min/km	+15:06 (20.) ●	+13:46 (107.) ●	+18:28 (739.) ●
Total	113.4 km	06:22:57	06:22:57	17.77 km/h	+08:49 (17.) ●	+08:11 (74.) ●	+25:52 (645.) ●

Ovr	Gen	Div	Name	#	AG
507	55	12	Linda Li	1366	F35-39	CHN	00:52:20	02:52:56	02:04:23	06:00:36
569	61	13	Lisa Getz	1343	F35-39	CHN	00:48:06	03:13:45	01:59:48	06:13:11
591	65	14	Dan Luo	1355	F35-39	CHN	00:59:22	02:51:27	02:15:15	06:15:56
593	66	15	Xi Li	1367	F35-39	CHN	00:48:39	03:07:17	02:08:34	06:16:00
639	72	16	Yui Ming Li	1345	F35-39	HKG	00:55:38	03:18:47	01:55:03	06:22:29
645	74	17	Sau Pan Hai	1344	F35-39	HKG	00:51:48	02:53:50	02:24:18	06:22:57
653	76	18	Xiaopei Liu	1368	F35-39	CHN	00:59:44	02:52:44	02:16:00	06:23:56
689	86	19	Emily Liu	1361	F35-39	CHN	01:03:59	03:08:12	01:58:16	06:30:39
692	88	20	Fan Bai	1438	F35-39	GBR	00:59:10	03:06:29	02:05:35	06:31:01
860	120	21	Gigi Gi Wai Wong	1369	F35-39	HKG	00:47:50	03:36:36	02:27:50	07:14:18

All Results

Statistics: Ironman 70.3 Shanghai 2018

Results: Ironman 70.3 Shanghai 2018

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