Lauren Tininenko -
Ironman 70.3 Shanghai 2018

  Quick facts

270/25/5All/Gender/AG

F25-29Age group

1302Bib number

USANationality

30:532:57:231:50:53 5:27:03

  Compare Lauren Tininenko with other athletes!

1302 Tininenko
66 Ruttanaporn × 
1304 Hall × 
1307 Paterson × 
1308 Swik × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:53 00:30:5301:37 min/100m-12:41 (1.) -16:21 (7.) -14:54 (61.)
Transition 00:35:45 00:04:52 - -02:42 (6.) -02:57 (31.) -02:28 (202.)
Bike15.2 km 01:12:35 00:36:5024.76 km/h-01:26 (5.) -02:02 (46.) +00:18 (510.)
Bike35.9 km 01:44:24 00:31:4939.04 km/h-00:05 (9.) -00:27 (61.) +01:25 (639.)
Bike60 km 02:39:42 00:55:1826.15 km/h-02:05 (7.) -02:55 (52.) +01:04 (553.)
Bike80.6 km 03:12:17 00:32:3537.93 km/h-00:54 (8.) -00:59 (57.) +00:59 (572.)
Bike90.5 km 03:33:08 00:20:5128.49 km/h-00:14 (8.) -00:34 (61.) +00:29 (553.)
Bike90.5 km 03:33:08 02:57:2330.61 km/h-04:44 (8.) -06:57 (56.) +04:15 (559.)
Transition 03:36:10 00:03:02 - -00:56 (5.) -01:49 (32.) -01:58 (178.)
Run3 km 03:50:42 00:14:3204:50 min/km-02:09 (4.) -03:07 (21.) -02:12 (235.)
Run7 km 04:11:17 00:20:3505:08 min/km-02:49 (6.) -03:40 (26.) -02:26 (270.)
Run10 km 04:26:58 00:15:4105:13 min/km-01:37 (7.) -02:40 (28.) -01:54 (283.)
Run14 km 04:48:55 00:21:5705:29 min/km-02:08 (7.) -03:22 (32.) -02:24 (313.)
Run17 km 05:05:16 00:16:2105:27 min/km-01:59 (7.) -02:41 (29.) -02:16 (301.)
Run21 km 05:27:03 00:21:4705:26 min/km-03:03 (6.) -04:09 (27.) -03:45 (265.)
Run21 km 05:27:03 01:50:5305:16 min/km-13:45 (6.) -19:39 (26.) -14:57 (271.)
Total 113.4 km 05:27:03 05:27:0320.8 km/h-34:48 (5.) -47:43 (25.) -30:02 (270.)

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