Ashley Miller -
Ironman 70.3 Arizona 2018

Quick facts

1139/353/49All/Gender/AG

F30-34Age group

609Bib number

USANationality


45:19	3:25:45	3:26:02	7:48:34

Compare Ashley Miller with other athletes!

609 Miller

586 Castro De La Torre ×

579 Berto ×

2031 Gorla ×

607 Michalski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	+01:58 (33.) ●	+00:59 (247.) ●	+02:31 (846.) ●
Transition		00:51:07	00:05:48	-	-00:46 (19.) ●	-01:13 (125.) ●	-01:12 (433.) ●
Bike	4.8 km	01:01:05	00:09:58	28.9 km/h	-00:09 (32.) ●	+00:03 (226.) ●	+00:24 (910.) ●
Bike	12.2 km	01:16:37	00:15:32	28.58 km/h	+00:25 (33.) ●	+00:22 (248.) ●	+01:00 (961.) ●
Bike	14.4 km	01:21:04	00:04:27	29.66 km/h	±00:00 (28.) ●	±00:00 (209.) ●	+00:11 (882.) ●
Bike	18.1 km	01:28:30	00:07:26	29.87 km/h	-00:03 (30.) ●	-00:03 (223.) ●	+00:13 (893.) ●
Bike	22 km	01:36:28	00:07:58	29.37 km/h	+00:18 (37.) ●	+00:18 (274.) ●	+00:34 (1012.) ●
Bike	26 km	01:46:09	00:09:41	24.78 km/h	+00:30 (36.) ●	+00:26 (264.) ●	+00:55 (1015.) ●
Bike	34.9 km	02:05:19	00:19:10	27.86 km/h	+00:51 (36.) ●	+00:35 (266.) ●	+01:30 (1003.) ●
Bike	42.3 km	02:21:41	00:16:22	27.13 km/h	+00:23 (33.) ●	+00:15 (232.) ●	+00:57 (917.) ●
Bike	44.4 km	02:26:23	00:04:42	26.81 km/h	+00:07 (34.) ●	+00:04 (224.) ●	+00:16 (893.) ●
Bike	48.1 km	02:36:24	00:10:01	22.16 km/h	+02:03 (48.) ●	+02:05 (371.) ●	+02:27 (1189.) ●
Bike	52.1 km	02:44:36	00:08:12	29.27 km/h	+00:22 (36.) ●	+00:20 (259.) ●	+00:38 (969.) ●
Bike	56 km	02:54:32	00:09:56	23.56 km/h	+00:25 (33.) ●	+00:20 (262.) ●	+00:49 (959.) ●
Bike	64.9 km	03:15:09	00:20:37	25.9 km/h	+01:31 (42.) ●	+01:28 (300.) ●	+02:21 (1061.) ●
Bike	72.3 km	03:33:03	00:17:54	24.8 km/h	+00:34 (34.) ●	+00:24 (239.) ●	+01:15 (898.) ●
Bike	74.4 km	03:38:03	00:05:00	25.2 km/h	+00:11 (37.) ●	+00:12 (265.) ●	+00:22 (937.) ●
Bike	78.2 km	03:46:20	00:08:17	27.53 km/h	-00:09 (32.) ●	-00:05 (236.) ●	+00:17 (869.) ●
Bike	82.1 km	03:54:54	00:08:34	27.32 km/h	+00:27 (36.) ●	+00:26 (276.) ●	+00:41 (978.) ●
Bike	86.2 km	04:06:29	00:11:35	21.24 km/h	+01:26 (46.) ●	+01:27 (339.) ●	+01:53 (1109.) ●
Bike	90.1 km	04:16:52	00:10:23	22.54 km/h	+01:14 (45.) ●	+01:11 (332.) ●	+01:34 (1097.) ●
Bike	90.1 km	04:16:52	03:25:45	26.27 km/h	+10:26 (37.) ●	+09:48 (273.) ●	+18:17 (995.) ●
Transition		04:22:32	00:05:40	-	+01:38 (48.) ●	+01:13 (318.) ●	+01:14 (963.) ●
Run	0.7 km	04:27:06	00:04:34	06:31 min/km	+00:49 (49.) ●	+00:33 (330.) ●	+00:45 (1063.) ●
Run	3.5 km	04:53:00	00:25:54	09:15 min/km	+08:05 (53.) ●	+07:08 (393.) ●	+08:05 (1213.) ●
Run	6.3 km	05:19:57	00:26:57	09:37 min/km	+08:05 (54.) ●	+07:02 (388.) ●	+07:46 (1196.) ●
Run	8.5 km	05:42:08	00:22:11	10:05 min/km	+05:57 (53.) ●	+05:10 (385.) ●	+05:37 (1187.) ●
Run	10.8 km	06:04:54	00:22:46	09:53 min/km	+06:34 (54.) ●	+05:44 (399.) ●	+06:08 (1218.) ●
Run	13.6 km	06:32:23	00:27:29	09:48 min/km	+08:25 (54.) ●	+07:27 (406.) ●	+07:48 (1237.) ●
Run	16.4 km	07:00:45	00:28:22	10:07 min/km	+08:37 (54.) ●	+07:30 (400.) ●	+07:38 (1205.) ●
Run	18.7 km	07:23:15	00:22:30	09:46 min/km	+05:36 (53.) ●	+04:48 (380.) ●	+04:52 (1134.) ●
Run	21 km	07:48:34	00:25:19	11:00 min/km	+10:07 (54.) ●	+09:15 (407.) ●	+09:15 (1244.) ●
Run	21 km	07:48:34	03:26:02	09:48 min/km	+01:02:15 (54.) ●	+54:37 (402.) ●	+57:54 (1230.) ●
Total	113 km	07:48:34	07:48:34	14.47 km/h	+01:15:31 (49.) ●	+01:05:24 (353.) ●	+01:18:44 (1139.) ●

Ovr	Gen	Div	Name	#	AG
983	282	44	Alexandra Perez	614	F30-34	USA	00:57:59	03:40:41	02:26:56	07:17:12
1006	291	45	Jennifer McDaniel	605	F30-34	USA	00:44:27	03:36:58	02:46:00	07:19:23
1040	311	46	Kim Rendek	620	F30-34	USA	00:47:11	03:41:14	02:44:34	07:27:08
1080	326	47	Achic Castro De La Torre	586	F30-34	ECU	01:02:16	03:28:27	02:51:49	07:35:22
1099	337	48	Natalie Berto	579	F30-34	USA	00:58:50	03:53:14	02:32:03	07:39:05
1139	353	49	Ashley Miller	609	F30-34	USA	00:45:19	03:25:45	03:26:02	07:48:34
1164	366	50	Sibylle Gorla	2031	F30-34	USA	00:55:37	04:05:27	02:39:23	07:56:06
1183	374	51	Casey Michalski	607	F30-34	USA	00:40:25	04:08:12	02:58:33	08:01:31
1185	375	52	Alysha Famiglietti	594	F30-34	CAN	00:47:37	03:47:49	03:15:09	08:02:14
1240	402	53	Breanne Trujillo	632	F30-34	USA	00:56:13	04:16:19	03:00:28	08:22:34