Michael Kowalski -
Ironman 70.3 Arizona 2018

Quick facts

198/170/38All/Gender/AG

M35-39Age group

337Bib number

USANationality


33:50	2:34:35	2:06:49	5:27:00

Compare Michael Kowalski with other athletes!

337 Kowalski

1375 Pape ×

1358 Millecam ×

1268 Ball ×

1417 Wendorff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:50	00:33:50	01:46 min/100m	-07:50 (25.) ●	-08:10 (103.) ●	-08:58 (142.) ●
Transition		00:40:27	00:06:37	-	-00:10 (81.) ●	-00:26 (403.) ●	-00:23 (627.) ●
Bike	4.8 km	00:48:48	00:08:21	34.49 km/h	-00:53 (30.) ●	-01:02 (133.) ●	-01:13 (149.) ●
Bike	12.2 km	01:01:23	00:12:35	35.28 km/h	-01:19 (33.) ●	-01:37 (145.) ●	-01:57 (163.) ●
Bike	14.4 km	01:04:57	00:03:34	37.01 km/h	-00:30 (25.) ●	-00:36 (83.) ●	-00:42 (92.) ●
Bike	18.1 km	01:11:16	00:06:19	35.15 km/h	-00:32 (35.) ●	-00:44 (160.) ●	-00:54 (183.) ●
Bike	22 km	01:17:55	00:06:39	35.19 km/h	-00:27 (41.) ●	-00:37 (188.) ●	-00:45 (215.) ●
Bike	26 km	01:25:24	00:07:29	32.07 km/h	-00:50 (33.) ●	-01:02 (149.) ●	-01:17 (166.) ●
Bike	34.9 km	01:40:26	00:15:02	35.52 km/h	-01:55 (33.) ●	-02:10 (139.) ●	-02:38 (153.) ●
Bike	42.3 km	01:53:00	00:12:34	35.33 km/h	-01:59 (24.) ●	-02:25 (92.) ●	-02:51 (105.) ●
Bike	44.4 km	01:56:38	00:03:38	34.68 km/h	-00:36 (20.) ●	-00:41 (79.) ●	-00:48 (87.) ●
Bike	48.1 km	02:02:30	00:05:52	37.84 km/h	-01:26 (18.) ●	-01:30 (53.) ●	-01:42 (57.) ●
Bike	52.1 km	02:08:38	00:06:08	39.13 km/h	-01:08 (17.) ●	-01:16 (49.) ●	-01:26 (53.) ●
Bike	56 km	02:16:02	00:07:24	31.62 km/h	-01:17 (24.) ●	-01:27 (96.) ●	-01:43 (105.) ●
Bike	64.9 km	02:31:03	00:15:01	35.56 km/h	-02:20 (29.) ●	-02:45 (108.) ●	-03:15 (118.) ●
Bike	72.3 km	02:44:03	00:13:00	34.15 km/h	-02:48 (23.) ●	-03:09 (85.) ●	-03:39 (94.) ●
Bike	74.4 km	02:47:48	00:03:45	33.6 km/h	-00:40 (21.) ●	-00:47 (78.) ●	-00:53 (93.) ●
Bike	78.2 km	02:53:55	00:06:07	37.28 km/h	-01:37 (18.) ●	-01:41 (58.) ●	-01:53 (67.) ●
Bike	82.1 km	03:00:25	00:06:30	36 km/h	-01:05 (26.) ●	-01:15 (104.) ●	-01:23 (120.) ●
Bike	86.2 km	03:08:04	00:07:39	32.16 km/h	-01:34 (27.) ●	-01:47 (104.) ●	-02:03 (119.) ●
Bike	90.1 km	03:15:02	00:06:58	33.59 km/h	-01:34 (21.) ●	-01:39 (73.) ●	-01:51 (82.) ●
Bike	90.1 km	03:15:02	02:34:35	34.97 km/h	-24:30 (24.) ●	-28:10 (94.) ●	-32:53 (106.) ●
Transition		03:20:11	00:05:09	-	+00:45 (108.) ●	+00:37 (554.) ●	+00:43 (881.) ●
Run	0.7 km	03:23:28	00:03:17	04:41 min/km	-00:17 (52.) ●	-00:27 (233.) ●	-00:32 (316.) ●
Run	3.5 km	03:39:13	00:15:45	05:37 min/km	-00:53 (65.) ●	-01:39 (301.) ●	-02:04 (425.) ●
Run	6.3 km	03:54:36	00:15:23	05:29 min/km	-02:39 (38.) ●	-03:30 (187.) ●	-03:48 (259.) ●
Run	8.5 km	04:09:14	00:14:38	06:39 min/km	-01:08 (58.) ●	-01:46 (264.) ●	-01:56 (394.) ●
Run	10.8 km	04:24:54	00:15:40	06:48 min/km	-00:12 (79.) ●	-00:48 (354.) ●	-00:58 (526.) ●
Run	13.6 km	04:42:50	00:17:56	06:24 min/km	-01:00 (67.) ●	-01:38 (307.) ●	-01:45 (454.) ●
Run	16.4 km	04:59:51	00:17:01	06:04 min/km	-02:58 (44.) ●	-03:44 (187.) ●	-03:43 (280.) ●
Run	18.7 km	05:14:10	00:14:19	06:13 min/km	-02:49 (40.) ●	-03:19 (169.) ●	-03:19 (247.) ●
Run	21 km	05:27:00	00:12:50	05:34 min/km	-02:55 (33.) ●	-03:16 (162.) ●	-03:14 (236.) ●
Run	21 km	05:27:00	02:06:49	06:02 min/km	-14:51 (48.) ●	-20:07 (215.) ●	-21:19 (319.) ●
Total	113 km	05:27:00	05:27:00	20.73 km/h	-46:36 (38.) ●	-56:16 (170.) ●	-01:02:50 (198.) ●

Ovr	Gen	Div	Name	#	AG
153	133	33	Russell Burke	418	M35-39	USA	00:30:00	02:42:15	01:57:34	05:19:53
170	145	34	Alan Ascencio	227	M35-39	USA	00:38:24	02:43:13	01:53:34	05:22:59
173	148	35	Matt Carson	1281	M35-39	USA	00:35:05	02:44:40	01:55:26	05:23:17
180	155	36	Justin Pape	1375	M35-39	USA	00:41:26	02:30:47	02:05:04	05:24:57
195	167	37	Ryan Millecam	1358	M35-39	USA	00:38:54	02:44:32	01:54:19	05:26:49
198	170	38	Michael Kowalski	337	M35-39	USA	00:33:50	02:34:35	02:06:49	05:27:00
200	171	39	Jaron Ball	1268	M35-39	USA	00:34:37	02:38:33	02:07:20	05:27:36
205	175	40	Mitchell Wendorff	1417	M35-39	USA	00:36:37	02:35:34	02:08:20	05:29:25
206	176	41	John Dagley	1295	M35-39	USA	00:36:21	02:47:00	01:56:18	05:29:25
220	185	42	Matthew Markowycz	232	M35-39	USA	00:39:10	02:34:06	02:10:47	05:32:08